_periodization-the-ksi-way-trailer.jpg "Periodization - The KSI Way - Trailer from tye definition Video Screenshot Preview")
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⏲ Duration: 60 sec
✓ Published: 12-Dec-2019
✓ Published: 12-Dec-2019
Description:
This one-day seminar is dedicated to teaching sports coaches and physical preparation coaches the art of periodization, from a working definition to multi-year planning, annual planning and planning of a workout. This covers more than just terms and general concepts - it goes into how Ian executes planning taking into account the priorities of the team or individual.nnPeriodization when first introduced to the western world during the 1980s was poorly interpreted. Despite the passage of time a
This one-day seminar is dedicated to teaching sports coaches and physical preparation coaches the art of periodization, from a working definition to multi-year planning, annual planning and planning of a workout. This covers more than just terms and general concepts - it goes into how Ian executes planning taking into account the priorities of the team or individual.nnPeriodization when first introduced to the western world during the 1980s was poorly interpreted. Despite the passage of time a
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