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_sesame-seeds-for-health.webp "http://foods4healing.com/ Sesame seeds are an excellent source of copper, a very good source of manganese, and a good source of magnesium, calcium, phosphorus, iron, zinc, molybdenum, and selenium.Its amazing how much nutrition is packed into these tiny little seeds!Though all sesame seeds are healthy, it is believed that the Black variety has the most medicinal value.Sesame's rich assortment of minerals offers the following health benefits:nnCopper - is tauted for its use in reducing some")
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