Danger level na heat index o damang init, posibleng maranasan sa mahigit 30 lugar sa bansa ngayong araw - Weather update today as of 6:00 a.m. (June 5, 2024) | Unang Balita from faded live Watch Video

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✓ Published: 05-Jun-2024
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Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

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Unang Balita is the news segment of GMA Network&#39;s daily morning program, Unang Hirit. It&#39;s anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.&#60;br/&#62;&#60;br/&#62;#GMAIntegratedNews #KapusoStream&#60;br/&#62;&#60;br/&#62;Breaking news and stories from the Philippines and abroad:&#60;br/&#62;GMA Integrated News Portal: http://www.gmanews.tv&#60;br/&#62;Facebook: http://www.facebook.com/gmanews&#60;br/&#62;TikTok: https://www.tiktok.com/@gmanews&#60;br/&#62;Twitter: http://www.twitter.com/gmanews&#60;br/&#62;Instagram: http://www.instagram.com/gmanews&#60;br/&#62;&#60;br/&#62;GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe
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Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.&#60;br/&#62;&#60;br/&#62;A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. &#60;br/&#62;&#60;br/&#62;Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. &#60;br/&#62;&#60;br/&#62;Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). &#60;br/&#62;&#60;br/&#62;Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).&#60;br/&#62;&#60;br/&#62;Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.&#60;br/&#62;&#60;br/&#62;Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. &#60;br/&#62;&#60;br/&#62;Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. &#60;br/&#62;&#60;br/&#62;Seventy percent said they feel “impressed” with their activity levels from the previous week.&#60;br/&#62;&#60;br/&#62;While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.&#60;br/&#62;&#60;br/&#62;Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. 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