How the food you eat affects your brain - Mia Nacamulli from health tips normal com Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To how the food you eat affects your brain mia nacamulli preview 1 Video PartsJump To how the food you eat affects your brain mia nacamulli preview 3 Video PartsJump To how the food you eat affects your brain mia nacamulli preview hqdefault Video Parts

⏲ Duration: 4 minutes 53 seconds
👁 View: 9.5M times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
TED-Ed

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

Health Chronicle
⏲ 2 minutes 49 seconds 👁 256.2K
Josie
⏲ 45 minutes 28 seconds 👁 15.4K
May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.
⏲ 3:7 👁 47.7M
HT Physio – Over-Fifties Specialist Physio
⏲ 7 minutes 18 seconds 👁 23.2K
Turns out the best way to clean your fruits and vegetables of dirt and pesticides may actually be easier than buying an expensive produce wash.
⏲ 1:0 👁 2M
Diabetes Smarts Program
⏲ 19 minutes 27 seconds 👁 733.2K
WatchMojo.com
⏲ 18 minutes 34 seconds 👁 704.5K
Consultant urologist Dr George Lee Eng Geap, or a.k.a Dr G, explains more about a testicular condition called varicocele that could happen to some men. <br/><br/>Read more at https://shorturl.at/adJX5<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline
⏲ 3:6 👁 4M

Related Video Searches

Back to Search

«Back to health tips normal com Videos

Search Videos

Recent Searches

mondial tissus vendenheim | 1639 onmouseovervczo9965 bad39 | friday vide | cupi prem buji by kazi shuvo mp3 | the terrorist assassinated moviec | তোমার মনে পরলো বান্ধা আমার আন্ধা মন | katon videos comw telugu stories download com hot bhabhi lip kiss videohi village girl videojbbqdzq | o mon kar lagia korso tumi ato | hindi tom angela songs | ism 500 cummins parts | vdm149615831 | dewa katha kannalauwa | camp lazlo hello summer goodbye camp part 5 | anger ful mimi | o mere khuda prince | কলেজ mp4 video sujonorinityngla islamic tons com | bangla video stim99 com | vdm30739912 | bangladeshi dhaka college girl | mp3bd com | hiya fragile song dance inc | priyanka video 201 bangla ভিড়িও mp4 | asif sabas bd mp3 | english nakid video google com | messi sera 10 go facebook mario dasa chobigladeshi school girl ka hot saxsy video dhakawap com পাখি à¦à¦¶à§€ রহমান চà§à¦¦à¦¾à¦šà§Â¦ | 2dmt93yo ju | kolkata video হ্যাপির | zee banglar rasi স্কুল মেয়েদের চুদগুদ মেয়ে চুদিওও এক্সভিদেওস চমংলা চুদাচদি ভিডিও | x8zo70w | বাংলাদেশের গ্রামের মেয়েদের ছবি mahi com | veggie mensa tu berlin | best of luck punjabi মৌসুমির ১মিনিট ১২সেকেন্ডর ভিডিও | com heroine video videos | njyl2x9afxs | opa art 11 | tits big | dilbaro song movie razi | dropbox free windows 10 | বাংলাদেশি মেয়েদের পানি বের হাওয়া সেক | শাড়ি ব্লাউজ খুলে চ§ | video banglaactress blogspot | bangla আর কুকু | x900nt4 | eu0k7yxtdni | com india bangla nokia | rc sherriff play | ahare pabo ki rtahare lyrics | dr james gilbert ky | timmy time se3 ep23 | cecs in dogs | فیلم‌جدایی | qa ¦ | sunny leone sxe video mp3 dua rbai school y poto video bangladeshbangla school girls বোনের ভোদায় দিল ব | jol foring | milind soman | Кошечки собачки мульт анонс | koel mollik necket ছবি ২ মিনিটইতে দেখি জাইতে দেখি বাংলা মাহি গানপুর ভিডিও | دوست لخت تتلو | radio amar 88 | london mi | آمپول زدن احلام | stain martin | mother indian | رکص زیبا ومست ایرانی |