Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Description: https://player.vimeo.com/external/239157800.sd.mp4?s=930cea154f9b7544fcb769fa599a9a25cffd046d&profile_id=165nnnPlace your fingers below your chin and use them to push up your chin (as if you were trying to close your jaw), whilst pushing downward with your lower jaw (as if you were trying to open the jaw). nHold the pressure for 5 seconds.nRepeat 5 times
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)