_tushwod2.jpg "TUSHWOD2 from ssc girl Video Screenshot Preview")
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⏲ Duration: 4 min 44 sec
✓ Published: 03-Sep-2020
✓ Published: 03-Sep-2020
Description:
Congratulations on showing up, TUSH TRIBERS! Here’s your TUSH WOD! nn50 jumping jacks to warm up. nn10 burpees / 20 seconds rest 5x n10 tricep dips / 20 rest 5xn10 abs in video /20 ssc rest 5xn10 lunges/ 20 rest 5xnREPEATn1-minute plank and STRETCHnnBy the way, did you see the socks? There are thieves in the girl house. nLastly, you are NEVER sorry you worked out. How awesome that we have this body that can move! Do it for you! Post your progress! n#TUSHWOD2nnAnd did you see the socks?
Congratulations on showing up, TUSH TRIBERS! Here’s your TUSH WOD! nn50 jumping jacks to warm up. nn10 burpees / 20 seconds rest 5x n10 tricep dips / 20 rest 5xn10 abs in video /20 ssc rest 5xn10 lunges/ 20 rest 5xnREPEATn1-minute plank and STRETCHnnBy the way, did you see the socks? There are thieves in the girl house. nLastly, you are NEVER sorry you worked out. How awesome that we have this body that can move! Do it for you! Post your progress! n#TUSHWOD2nnAnd did you see the socks?
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