AMK Ten Minute Towel Workout (TMTW) from full body bath routine Watch Video
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Description: WithRoland Garros and Wimbledon done and dusted, the barbecue circuit in full swing and schools broken up (for two months!!!) , it can only mean one thing: it’s time to get our passports out, pack our suitcases and head off on our much longed for summer holiday.nWhether going away for a week or a month, staying in a hotel, a villa or on a yacht, most of us wonder how to maintain our fitness routine.nHaving been faced with this dilemma many times and being asked the same question by my client
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