_supplements-you-shouldnt-be-taking-according-to-a-dietitian.jpg "Supplements You Shouldn’t Be Taking According to a Dietitian from monday taker inc Video Screenshot Preview")
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⏲ Duration: 0:59
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✓ Published: 26-Apr-2024
👁 View: 118.8M times
✓ Published: 26-Apr-2024
Description:
In this video, a registered dietitian explains the five supplements you shouldn’t be taking to improve your health. Weight-loss supplements are not as sustainable in the long run as a food first approach, not to mention also being more expensive. To learn more about why weight-loss supplements, caffeine supplements, and high-dosage supplements in general can be detrimental to your health, watch this informal video.
In this video, a registered dietitian explains the five supplements you shouldn’t be taking to improve your health. Weight-loss supplements are not as sustainable in the long run as a food first approach, not to mention also being more expensive. To learn more about why weight-loss supplements, caffeine supplements, and high-dosage supplements in general can be detrimental to your health, watch this informal video.
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_92.webp "A homeless woman says living in a bus shelter with her boyfriend and mum is safer than being put in temporary housing with drug addicts.<br/><br/>Destiny Mitchell moved into the 3m (9.8ft) by 1m (3.2ft) glass and metal shelter in Selly Oak, Birmingham, seven months ago.<br/><br/>The 26-year-old, who has autism, lives in the disused bus stop on Bristol Road with boyfriend Ryan, 31, and her 44-year-old mum.<br/><br/>Destiny says the council offered them temporary accommodation but she does not want to be separated from her mum who also has autism.<br/><br/>The trio have tried to give the graffiti-covered shelter home comforts with a carpet, drawers and even an old pair of Super Mario curtains where the timetables were once displayed.<br/><br/>They have also been given garden chairs, a bin and sleeping bags from wellwishers.<br/><br/>She says the three of them use sellotape and cardboard given to them by students to patch up leaks in the roof and walls of their shelter.<br/><br/>Destiny says they slept in a doorway of a Greggs but moved into the bus stop after being moved on by the police. <br/><br/>Speaking today, she said: “When we found this place it was my idea to create this living space. <br/><br/>“Before I lived in a bus stop, I was sleeping in a blanket on the floor, but I didn't feel safe. <br/><br/>“I’ve been living here for seven months. Before that we lived near Greggs before the police moved us on. <br/><br/>“Because we’re not students they don't have housing for us. <br/><br/>“There’s three of us in here, me, my partner and my mum. This is all new to me, I used to live in a tent. <br/><br/>“I’ve been homeless for two years off and on. At one point our tent got burnt down.<br/><br/>“I’m from Wolverhampton and I had a flat but bad things happened and I had to leave it and was made homeless. That’s when we came to Selly Oak. <br/><br/>“I saw this bus stop out of use. It was cold and starting to rain. We’ve had to sellotape the roof to stop the rain getting in. <br/><br/>“The students help me sellotape the windows, I’ve got a chest of drawers, a carpet.”<br/><br/>The family will now have to move out after Transport for West Midlands (TfWM) announced it was demolishing the bus shelter within weeks.<br/><br/>Destiny added: “They’ve said we’ve got a month left and they’re going to destroy it. <br/><br/>“I’ve been in here a long time, I don’t want them to destroy my home, we haven't got anywhere else to live. <br/><br/>“If the council doesn’t help us we’re going to try and move into another bus stop. <br/><br/>“We wanted to get a caravan. We don’t want to go into a shared house because of drug users. We don’t want that, we don't use drugs. It's not safe for us.<br/><br/>“They are saying they won’t house my mum and us together. My mum’s disabled.<br/><br/>“I want them to house us before they take the bus shelter down.<br/> <br/>“I just want to make sure we all stay together as a family, that’s all I want.<br/><br/>“Nobody gives me any money. I haven’t got any clothes, I haven't got a bra on. <br/><br/>“No one gives me any money to buy what I need. They give me food but I need clothes too.")
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_kurulus-osman-episode-157-with-urdu-subtitles-124-etv-facts.webp "Kurulus Osman Episode 156 With Urdu Subtitles | Etv Facts<br/>Watch this episode on my website. This is also a way to financially support us. Thank you.<br/>LINK:<br/>https://kyakahan.com/archives/9822<br/>Episode 158 Trailer:<br/><br/>In the upcoming episode of our beloved series, we are in for a rollercoaster ride of emotions and suspense. The trailer hints at a treacherous trap being set for Osman Bey, putting his son's life in danger. As tensions rise and swords are drawn in Kayı Obası, Osman Bey is determined to foil all the games being played around him.<br/><br/>One of the key questions that arise from the trailer is: What plan will Osman Bey come up with to end the discord he is facing? With his son's life on the line, Osman Bey's determination to protect his family and tribe is unwavering. As he comes face to face with Ulcay, the stakes are higher than ever.<br/><br/>The aftermath of Ahmet's death causes a rift in the tribe, leading to a confrontation between key characters. Osman Bey takes matters into his own hands by detaining İbrahim Bey and Yakup Bey in the camp, refusing to let the blood of his brother be shed.<br/><br/>Meanwhile, Melike Hatun and İbrahim Bey are consumed by anger and grief, swearing to avenge their son's death. What revenge plan are they plotting and how will it impact the dynamics within the tribe?<br/><br/>On a lighter note, Alaeddin Bey and Gonca Hatun's wedding brings a moment of joy amidst the chaos. As Osman Bey and Bala Hatun oversee the ceremony, one can't help but wonder what consequences this union will bring.<br/><br/>The struggles of Orhan and Mehmet add another layer of tension to the storyline. Mehmet's determination to find Alaeddin and Gonca leads to a fierce fight with Orhan. How will this conflict resolve and what implications will it have on the characters involved?<br/><br/>As the plot thickens, the union of Ulcay and Mehmet Bey poses a new threat to the tribe. With Mehmet striking a deal with Ulcay to save Yakup Beys, what dangers await Osman Bey as he embarks on a mission to Ahmet's grave?<br/><br/>With a stellar cast and a gripping storyline, this episode promises to keep viewers on the edge of their seats. The production team at Bozdağ Film has once again delivered a compelling narrative, led by the talented Mehmet Bozdağ.<br/><br/>As we eagerly await the release of Episode 158, the questions on everyone's minds remain: What will Osman Bey's plan be? How will the characters navigate the challenges ahead? And most importantly, what twists and turns await us in this thrilling installment of our favorite series? Stay tuned to find out.")
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