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_the-gluten-free-diet-the-truth-behind-the-trend.webp "Global News")
_30-days-of-a-gluten-free-diet-life-change.webp "BuzzFeedVideo")
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
_is-your-gluten-free-diet-really-keeping-you-safe.webp "Robyn's Gluten-free Living")
_how-much-protein-should-we-be-consuming-each-day.webp "Protein is an essential part of our daily diet, no matter what your health goals are. Yair Ben-Dor has more.")
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