_how-to-do-an-active-isolated-stretch-calf-preview-1.jpg "How to do an Active Isolated Stretch - Calf from ais stretching exercises Video Screenshot Preview 1")
Gallery_how-to-do-an-active-isolated-stretch-calf-preview-3.jpg "How to do an Active Isolated Stretch - Calf from ais stretching exercises Video Screenshot Preview 3")
Gallery_how-to-do-an-active-isolated-stretch-calf-preview-hqdefault.jpg "How to do an Active Isolated Stretch - Calf from ais stretching exercises Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 1 minute 8 seconds
👁 View: 9.7K times
Play Audio:👁 View: 9.7K times
Description:
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_full-body-stretch-124-active-isolated-stretching.webp "Adarsh Williams")
_psoas-hip-flexor-stretch-active-isolated-stretching.webp "Adarsh Williams")
_rotator-cuff-stretch-amp-strengthening-active-isolated-stretching.webp "Adarsh Williams")
_how-to-do-active-isolated-stretch-pectorals.webp "National Academy of Sports Medicine (NASM)")
_full-neck-stretching-routine-active-isolated-stretching.webp "Adarsh Williams")
_wrist-hand-amp-finger-stretching-routine-active-isolated-stretching.webp "Adarsh Williams")
_total-body-stretch.webp "Super Sumi")
_improve-your-flexibility-7-effective-stretching-exercises-for-seniors-and-beginners.webp "yes2next")
⏲ 11 minutes 51 seconds 👁 84.9K
_full-body-stretch-124-active-isolated-stretching.jpg)
_psoas-hip-flexor-stretch-active-isolated-stretching.jpg)
_rotator-cuff-stretch-amp-strengthening-active-isolated-stretching.jpg)
_how-to-do-active-isolated-stretch-pectorals.jpg)
_full-neck-stretching-routine-active-isolated-stretching.jpg)
_wrist-hand-amp-finger-stretching-routine-active-isolated-stretching.jpg)
_total-body-stretch.jpg)
_improve-your-flexibility-7-effective-stretching-exercises-for-seniors-and-beginners.jpg)
![[+]](/images/menu.gif){kind=small}