_drum-exercise-124-foot-workouts-part-279-rllrlllr-124-panos-geo.jpg "Drum Exercise | Foot Workouts (Part 279 - RLLRLLLR) | Panos Geo from tay feet joi Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:15
✓ Published: 02-May-2024
✓ Published: 02-May-2024
Description:
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 279 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty seventh 8-note pattern (RLLRLLLR - right / left / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 279 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty seventh 8-note pattern (RLLRLLLR - right / left / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_unveiling-earth39s-hidden-ocean-gigantic-ocean-discovered-700km-beneath-earth-surface-sekemas.webp "Unveiling Earth's Hidden Ocean: Gigantic Ocean Discovered 700km Beneath Earth Surface.<br/><br/>Dive in, as we unravel a recent scientific discovery that turns existing theories on their heads. Deep beneath our feet, hidden within the Earth's mantle, lies a colossal ocean. Found at a staggering seven hundred kilometers below the surface, this subterranean sea is larger than all surface oceans combined, a fact that truly boggles the mind. This discovery challenges the belief that Earth's water originated from comet impacts. Instead, it proposes that our water may very well have sprung from the heart of the planet itself. Uncovered through seismic data, this reservoir could revolutionize our understanding of the Earth's water cycle, and shift our perception of water distribution on our home planet. So next time you take a sip of water, remember, it might just have come from deep, deep below.")
⏲ 0:52 ✓ 06-May-2024
_kempo-american-fundamentals.webp "Feet stances<br/>• Attention Stance<br/>•Natural Stance<br/>• Rest Stance<br/>• HORSE STANCE<br/>• HORSE STANCE<br/>• Forward Bow Arrow<br/>• Reverse Bow Arrow<br/>• Degree90 CaT <br/>• degree45 Cat<br/>• Front Twist<br/>• Rear Twist<br/>•Crane<br/>Punches<br/>Horizontal Thrust Punch<br/>Vertical Thrust Punch <br/>Upper-cut <br/>Hammer fist <br/>Back Hammer fist<br/>Reverse Hammer fist <br/>Inward Hand Chop<br/>Outward Hand Chop <br/>Inward Elbow<br/>Upward Elbow<br/>Overhead Elbow (downward) <br/>Rear Elbow <br/>Side Elbow <br/>Heel Palm <br/>Heel Palm Claw <br/>Finger Poke<br/>idge Hand <br/>Middle Knuckle<br/>Half Fist <br/> Back Knuckle <br/>Kicks<br/>Front Kick<br/>Front Kick<br/>Side Kick<br/>Front Roundhouse Kick <br/>Rear Roundhouse Kick <br/>Rear Kick<br/>Spinning Back Kick <br/>Skip-Knee <br/>Spinning Crescent Kick <br/>Hook Kick<br/>Axe Kick<br/>Front Scoop<br/>Rear Scoop <br/><br/>")
_harvest-season-the-happiest-season-the-yearning-for-all-year39s-work.webp "Spring planting and autumn harvesting are the constant lifestyle of the village. Autumn is also always the busiest and most prosperous season of the year. Harvesting crops with hard work is brought back for storage and preparation. Welcome winter, prepare food for the whole year. The house is filled with food to feel at peace. Corn hanging on the porch is food for pigs and cows, fruit from the tree is snacks for the family.")
_drum-exercise-124-foot-workouts-part-280-rlllrrll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 280 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty eighth 8-note pattern (RLLLRRLL - right / left / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-278-rllrllrl-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 278 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty sixth 8-note pattern (RLLRLLRL - right / left / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_unveiling-earth39s-hidden-ocean-gigantic-ocean-discovered-700km-beneath-earth-surface-sekemas.jpg)
_kempo-american-fundamentals.jpg)
_harvest-season-the-happiest-season-the-yearning-for-all-year39s-work.jpg)
_drum-exercise-124-foot-workouts-part-280-rlllrrll-124-panos-geo.jpg)
_drum-exercise-124-foot-workouts-part-278-rllrllrl-124-panos-geo.jpg)
![[+]](/images/menu.gif){kind=small}