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Love's Dance Through Time 36-54 eng sub from aduniya episode 54

Love's Dance Through Time 36-54 eng sub

⏲ 19:1 👁 1.2M

HAUSASPORTS

TAKAITATTUN LABARIN WASANNIN KWALLON KAFA CIKIN HARSHEN HAUSA DAGA KO INA KAKE AFADIN DUNIYA

⏲ 9 minutes 36 seconds 👁 318

Zinariya Hausa TV

A DUNIYA KASHI NA 71

⏲ 35 minutes 45 seconds 👁 286.3K

The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese

Survey reveals fresh and quick way to calm anxiety

⏲ 1:7 👁 4.8M

Zinariya Hausa TV

A DUNIYA KASHI NA 23

⏲ 37 minutes 46 seconds 👁 424.9K

Zinariya Hausa TV

A DUNIYA KASHI 94

⏲ 1 hour 10 minutes 19 seconds 👁 253.4K

Aired (May 20, 2024): HUY! From enemies to lovers na ba ito!

Lilet Matias, Attorney-at-Law: Kurt at Lilet, magka-holding hands! (Episode 54)

⏲ 2:5 👁 645K

Zinariya Hausa TV

A DUNIYA KASHI NA BIYU

⏲ 29 minutes 24 seconds 👁 331.8K

Zinariya Hausa TV

A DUNIYA KASHI NA 30

⏲ 34 minutes 12 seconds 👁 416.2K

Aired (May 20, 2024): When you go low, Lilet can go LOWER!

Lilet Matias, Attorney-at-Law: Spoiled brat Trixie, napikon kay Lilet! (Episode 54)

⏲ 1:38 👁 465K

Zinariya Hausa TV

A DUNIYA KASHI NA 103

⏲ 42 minutes 39 seconds 👁 236.7K

ANAN AKE YINTA TV

ADUNIYA KASHI NA 54 ORIGINAL ZINARIYA HAUSA TV

⏲ 5 minutes 10 seconds 👁 160

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