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_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_fear-the-walking-dead-124-final-season-premiere-full-episode-39remember-what-they-took-from-you39.webp "The Walking Dead")
⏲ 52 minutes 15 seconds 👁 760.5K
_the-walking-dead-characters-tv-endings-vs-comic-endings-part-4-thewalkingdead.webp "Binge Rampage")
_rene-zellweger-spotted-filming-the-new-bridget-jones-film-in-london.webp "Renée Zellweger has been spotted filming the new Bridget Jones film in London.<br/><br/>Residents on Haverstock Hill, London, were shocked when they saw the Oscar-winning actress walking down their street filming scenes for Mad About The Boy.<br/><br/>The actress was filming on the street from 7pm for around two hours, they said.<br/><br/>Pictures show Renée smiling as she walks up to the bus stop and starts chatting to other women waiting, on May 17.<br/><br/>A resident - who wants to remain anonymous - said: \")
_rick-grimes-encounters-the-same-little-girl-twice-124124-the-walking-dead.webp "W2lker")
_skrilla-x-lil-uzi-vert-walking-dead-deleted-video.webp "YNM")
_morning-routines-to-help-you-wake-up.webp "Morning Routines to , Help You Wake Up.<br/>How you spend your <br/>mornings often sets the <br/>tone for the rest of the day.<br/>Here are some tips for waking up <br/>ready to take on the day.<br/>Start off by journaling, Jot down a list of goals <br/>for the day or some <br/>things you’re grateful for.<br/>Do some stretches, This will help you feel more <br/>alert and reduce stress.<br/>Go for a quick stroll outside, If you’re not up for a full <br/>workout, get outside to help <br/>wake up your mind and body")
_carls-devastating-death-scene-124-body-language-analyst-reacts-to-the-walking-dead.webp "enigma True Crime")
⏲ 8 minutes 22 seconds 👁 908
_walking-dead-the-ones-who-live-full-movie-2024-124-rick-grimes-return-amp-death-124-twd-edit-fan-movie.webp "FullHDvideos4me")
WALKING DEAD The Ones Who Live Full Movie (2024) | Rick Grimes Return & Death | TWD EDIT (Fan Movie)
⏲ 2 hours 2 minutes 54 seconds 👁 888.4K
_watch-rene-zellweger-spotted-filming-the-new-bridget-jones-film-in-london.webp "Renée Zellweger has been spotted filming the new Bridget Jones film in London.<br/><br/>Residents on Haverstock Hill, London, were shocked when they saw the Oscar-winning actress walking down their street filming scenes for Mad About The Boy.<br/><br/>The actress was filming on the street from 7pm for around two hours, they said.<br/><br/>Pictures show Renée smiling as she walks up to the bus stop and starts chatting to other women waiting, on May 17<br/><br/>Credit: SWNS")
_the-walking-dead-dead-city-full-episode.webp "The Walking Dead")
_the-walking-dead-michonne-cut-content.webp "InColdBlood")
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