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How To Do 10 Pullups (GUARANTEED!)
⏲ 5 min 43 sec ✓ 24-Feb-2019
Fix Your Neck Posture in Bed!Dr. Mandell
⏲ 46 seconds 👁 199.5K
Simple Exercise for Fixing Rounded Shoulders
⏲ 58 seconds 👁 42.8K
How to Improve Posture (FIX BAD POSTURE 2 EXERCISES)
⏲ 2 min 29 sec ✓ 20-Mar-2020
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
⏲ 13 minutes 21 seconds 👁 3.8M
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders
⏲ 14 minutes 26 seconds 👁 477.9K
February 14th Sunday Service | The Journey
⏲ 35 min 39 sec ✓ 16-Feb-2021
Fix Posture With These 4 Integration Exercises
⏲ 2 min 64 sec ✓ 11-Jan-2022
Rot Cuff Fix Laptop shoulders edited
⏲ 9 min 24 sec ✓ 12-Jan-2024
Text Neck Stamford CT vimeo
⏲ 1 min 18 sec ✓ 01-Dec-2016
WHY DO I FEEL SHOULDER OR NECK PAIN
⏲ 2 min 41 sec ✓ 02-Apr-2024
Fix Forward Head Posture & Get Rid of Neck & Shoulder Pain Session 3 of 6
⏲ 57 min 84 sec ✓ 09-Jan-2022
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_how-to-do-10-pullups-guaranteed.webp "Learn how to do 10 full pullups. This guide is great for beginners trying to get the best use out of their pullup bar at home as well as advanced. In this video you will learn how to do it correctly even if you currently can't.nnFREE 6 Week Challenge: http://bit.ly/2RdX9Dy?utm_source=vime&utm_term=lembonnTimestamps:nNo Path for Progression: 0:29nProgression: 0:59nResistance Bands: 1:32nHow to Use the Bands: 2:23nUse Assisting Bands Less: 3:25nExercise Remains Challenging: 3:33nNegatives: 4:2")
_fix-your-neck-posture-in-bed-dr-mandell.webp "motivationaldoc")
_simple-exercise-for-fixing-rounded-shoulders.webp "MoveU")
_how-to-improve-posture-fix-bad-posture-2-exercises.webp "How to Improve Posture (FIX BAD POSTURE 2 EXERCISES)nn➡️ Improve your posture from home - https://PainFreeInstitute.net/posturennSubscribe to my channel here https://www.youtube.com/user/drjoseguevara?sub_confirmation=1nnIf you’re for to improve your posture in this video I’ll show you how.nnThis video shows you 2 bodyweight exercises you can do anywhere to correct rounded shoulders, a forward neck, a hunched back, and weak middle back muscles.nnWhen you do these exercises on a consisten")
_how-to-correct-your-posture-5-home-exercises-to-fix-your-posture.webp "Tone and Tighten")
_15-minute-mobility-yoga-for-posture-upper-back-pain-amp-fix-rounded-shoulders.webp "SarahBethYoga")
![Thanks for viewing the February 14th service from The Journey Church in Springfield, VA. Services will be livestreamed each Sunday at 9am & 10:30am ET at https://thejourneynova.online.church. nnMessage Notes: nThe R-Word: Marriage Relationships [Week 2]nn1 Corinthians 13:4-8nnOur posture in marriage is important.nnPosture #1: Back to BacknExpressed by verbal and physical anger. nProverbs 30:33 - As the beating of cream yields butter and striking the nose causes bleeding, so stirring up ange](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9cYaMcoJIiL_EhYzAioF9_nJEyol8kZQLkBGLjAQx0YGEvZwAwZwZ-BGSwLJH3LJD3MQVmAmH_AJR1Z_R_LwuxZzR1MGAuAQDjAwx-MGWwZmZ_ZGOvBGOwZTV1BQEuAGxgMS8lZQO-ZGHjXFfbXRucEzyAo3LhL_8cKmRjAwR5AwN0BGDgATVlZ_ZlZmt5ZJAuMGquMQqxZwZ3AGL1LGHmLGMvBTDlLGIyZ_R0AQN_BGuyZzZmZmLkZTV5ZTZjLwH-ATR1BF1xYGVjZUtkAGN5v7P/(HiFiMov.co)_february-14th-sunday-service-124-the-journey.webp "Thanks for viewing the February 14th service from The Journey Church in Springfield, VA. Services will be livestreamed each Sunday at 9am & 10:30am ET at https://thejourneynova.online.church. nnMessage Notes: nThe R-Word: Marriage Relationships [Week 2]nn1 Corinthians 13:4-8nnOur posture in marriage is important.nnPosture #1: Back to BacknExpressed by verbal and physical anger. nProverbs 30:33 - As the beating of cream yields butter and striking the nose causes bleeding, so stirring up ange")
_fix-posture-with-these-4-integration-exercises.webp "Fix Posture With These 4 Integration Exercises:nnWhat is an integration - An integration will form a connection between opposing muscle groups to allow them to work together to support improved posture and mobility. The integrations that we show you today will incorporate different planes of motion and have a component of core, stability integration, reactive movements and a full body movement to tie everything together. nn1. Core Integration: Quadruped Hold (knees up) - up to 1 min hold. Start")
_rot-cuff-fix-laptop-shoulders-edited.webp "Discover the simplest exercise to get your shoulders moving better so that you can reach and lift better.With the added benefit of improving your posture!nnIf you go to physical therapy for shoulder pain, there is a good chance that you will be told to do an exercise to turn your bent arm away from your body.This is a well established exercise to target the rotator cuff to improve the strength of this group of muscles.It is often done by holding onto a handle or grabbing a resistance band")
_text-neck-stamford-ct-vimeo.webp "Text Neck in ChildrennIt is not uncommon for a Ten Years old child to play video games for 3 or more hours each day. Let's face it this can have an unhealthy effect on your kid's performance in school. This short article will enable you to have a much better understanding of the muscles involved in playing these computer game. Hopefully leading to much better grades for your young players.nnThe more the head moves forward to accommodate the activity the greater the pressure is on the neck. The l")
_why-do-i-feel-shoulder-or-neck-pain.webp "Why Do You Feel Shoulder and Neck Pain?nnEver wondered why your shoulders and neck ache? Blame it on our modern lifestyle! Hours spent hunched over screens, poor posture habits, and even the way we sleep can all contribute to that nagging discomfort.nnThe Culprits:nnPoor Posture: Slouching at desks or staring down at phones can strain muscles and lead to pain.nnBed Habits: Sleeping in awkward positions or on unsupportive surfaces can leave you waking up with a stiff neck.nnTech Overl")
_fix-forward-head-posture-amp-get-rid-of-neck-amp-shoulder-pain-session-3-of-6.webp "Fix Forward Head Posture & Get Rid of Neck & Shoulder Pain Session 3 of 6 from fix shoulder posture")
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