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714-502-4243 http://www.P2SportsCare.com to learn prevention methods. We specialize in sports injuries and getting athletes back to their sports fast (running injuries, shoulder tendonitis, IT Band, Runners Knee, Hip Flexor tightness). We see athletes anywhere from baseball, triathletes, golfers, basketball, cyclist, runners and so on. We provide Active Release Techniques (ART), chiropractic care, strength training and corrective exercises. The Performance Place Sports Care is located in Hunting

Eccentric Heel Lifts - Achillies Tendon Therapy - Huntington Beach Orange County

⏲ 26 sec ✓ 28-Apr-2014

Caroline Jordan

IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.

⏲ 22 minutes 21 seconds 👁 65.2K

Bob u0026 Brad

IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (IliotibialBand Syndrome)

⏲ 11 minutes 42 seconds 👁 365.8K

http://www.P2SportsCare.com to learn prevention methods. We specialize in sports injuries and getting athletes back to their sports fast (running injuries, shoulder tendonitis, IT Band, Runners Knee, Hip Flexor tightness). We see athletes anywhere from baseball, triathletes, golfers, basketball, cyclist, runners and so on. We provide Active Release Techniques (ART), chiropractic care, strength training and corrective exercises. The Performance Place Sports Care is located in Huntington Beach, CA

MUST KNOW Patellar Tendonitis Info - Huntington Beach

⏲ 3 min 33 sec ✓ 28-Apr-2014

Cleveland Clinic

IT Band Stretches | Belt Strap IT Band Stretch

⏲ 22 seconds 👁 8.4K

ATHLEAN-X™

IT Band Syndrome and Knee Pain (HOW TO FIX IT!)

⏲ 8 minutes 50 seconds 👁 922.1K

http://www.P2SportsCare.com to learn prevention methods. We specialize in sports injuries and getting athletes back to their sports fast (running injuries, shoulder tendonitis, IT Band, Runners Knee, Hip Flexor tightness). We see athletes anywhere from baseball, triathletes, golfers, basketball, cyclist, runners and so on. We provide Active Release Techniques (ART), chiropractic care, strength training and corrective exercises. The Performance Place Sports Care is located in Huntington Beach, CA

How to treat Tibialis Posterior Tendon Dysfunction - Orange County CA

⏲ 2 min 85 sec ✓ 01-May-2014

714-502-4243 http://www.p2sportscare.com http://www.p2sportscare.com/about/location-hours/ to learn prevention methods. We specialize in sports injuries and getting athletes back to their sports fast (running injuries, shoulder tendonitis, IT Band, Runners Knee, Hip Flexor tightness). We see athletes anywhere from baseball, triathletes, golfers, basketball, cyclist, runners and so on. We provide Active Release Techniques (ART), chiropractic care, strength training and corrective exercises. The P

Shoulder Exam - Load and Shift Test - Anterior Posterior Capsular Laxity

⏲ 42 sec ✓ 17-Apr-2016

714-502-4243 http://www.p2sportscare.com http://www.p2sportscare.com/about/location-hours/ to learn prevention methods. We specialize in sports injuries and getting athletes back to their sports fast (running injuries, shoulder tendonitis, IT Band, Runners Knee, Hip Flexor tightness). We see athletes anywhere from baseball, triathletes, golfers, basketball, cyclist, runners and so on. We provide Active Release Techniques (ART), chiropractic care, strength training and corrective exercises. The P

Shoulder Exam - Jerk's Test - Posterior Instability Exam

⏲ 45 sec ✓ 17-Apr-2016

Summer Episode 5 - S&MnThis week we invite mobility to balance our your newly acquired stability. nnYour S&M Sequence can be broken into 4-Parts.nS&M - The perfect marriage between stability and mobility. nnPart 1. Bridge Knee Fall Out. nIf Bridging (a mobility exercise) and Bent Knee Fall Out (a stability exercise)had a baby, it would be this series. A movement sequence designed to equally strengthen and lengthen your inner thighs, hips, and spine. nnPart 2. Learn how the MVMT bal

Summer Episode 5 - S&M

⏲ 42 sec ✓ 15-Feb-2018

http://www.P2SportsCare.com to learn prevention methods. We specialize in sports injuries and getting athletes back to their sports fast (running injuries, shoulder tendonitis, IT Band, Runners Knee, Hip Flexor tightness). We see athletes anywhere from baseball, triathletes, golfers, basketball, cyclist, runners and so on. We provide Active Release Techniques (ART), chiropractic care, strength training and corrective exercises. The Performance Place Sports Care is located in Huntington Beach, CA

How to fix and warm up your golf game with a tennis ball, stretches for golf, golf stretches, golf exercises, golf specific stre

⏲ 3 min 1 sec ✓ 24-Apr-2014

Rehab exercise intended for only our clients.Seek medical attention before starting any exercise program.n714-502-4243 http://www.p2sportscare.com http://www.p2sportscare.com/about/location-hours/ to learn prevention methods. We specialize in sports injuries and getting athletes back to their sports fast (running injuries, shoulder tendonitis, IT Band, Runners Knee, Hip Flexor tightness). We see athletes anywhere from baseball, triathletes, golfers, basketball, cyclist, runners and so on. We p

Box Squating with Modified Depth - Hip, knee, low back rehab ideas

⏲ 86 sec ✓ 16-Mar-2016

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