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_ary-news-4-pm-headlines-28th-may-2024-124-nawaz-sharif-elected-39unopposed39-pml-n-president.jpg "#nawazsharif #pmln #imrankhan #arynews <br/><br/>Nawaz Sharif elected unopposed as PML-N president<br/><br/>Gold rates witness drop in Pakistan<br/><br/>Will it rain in Karachi today? Here’s what MET office says<br/><br/>Spain recognises Palestinian state<br/><br/>IMF predicts increase in Pakistan’s trade deficit<br/><br/>Raoof Hasan claims deal offers are still available to PTI founder<br/><br/>Sharjeel Memon calls for probe into electricity supply companies’ accounts<br/><br/>26th anniversary of Youm-e-Takbeer being observed today<br/><br/>NAB’s remand period extended through ordinance<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 13:23 👁 50K
_rater-khobor-124-28-may-2024-124-ntv-latest-news-updates.jpg "Rater Khobor | 28 May 2024 | NTV Latest News Updates")
⏲ 39:31 👁 185K
_finmin-predicts-inflation-rate-to-drop-in-pakistan.jpg "FinMin predicts inflation rate to drop in Pakistan")
⏲ 0:59 👁 40K
_ary-news-9-pm-headlines-28th-may-2024-124-prime-time-headlines.jpg "#imrankhan #ptichief #cmkpk #headlines <br/><br/>Nawaz Sharif elected unopposed as PML-N president<br/><br/>Gold rates witness drop in Pakistan<br/><br/>Will it rain in Karachi today? Here’s what MET office says<br/><br/>Spain recognises Palestinian state<br/><br/>IMF predicts increase in Pakistan’s trade deficit<br/><br/>Raoof Hasan claims deal offers are still available to PTI founder<br/><br/>Sharjeel Memon calls for probe into electricity supply companies’ accounts<br/><br/>26th anniversary of Youm-e-Takbeer being observed today<br/><br/>NAB’s remand period extended through ordinance<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 17:23 👁 120K
_black-women-in-london-facing-crisis-amid-higher-femicide-rates.jpg "Black women in London facing ‘crisis’ amid higher femicide rates")
⏲ 5:0 👁 35K
_suck-at-sport-heres-why.jpg "Don’t worry if you’re useless at sport… you can blame nature! Scientists have released new data that suggests some people seeat a ‘faster’ rate - giving them a crucial advantage in ball sports ⚾ CGTN’s Michael Marillier put the theory to the test… and the results weren’t pretty!<br/>#tennis #rolandgarros #rafa #djokovic #alcaraz #wimbledon")
⏲ 3:6 👁 9.3M
_nato-chief-urges-ukraine-to-strike-russia-with-western-arms-moscow-dismisses-alleged-restrictions.jpg "NATO Secretary-General Jens Stoltenberg has stirred controversy by advocating for Ukraine to freely utilize Western-donated weapons to strike Russia. In an interview, Stoltenberg emphasized the importance of Ukraine defending itself amid escalating conflict near the Russian border. However, Moscow has refuted claims of any imposed weapon restrictions on Kiev, dismissing them as mere \")
⏲ 3:21 👁 3.4M
_ae-watan-mere-watan-official-trailer-124-prime-video-india.jpg "Prime Video India Presents<br/>Ae Watan Mere Watan - Official Trailer<br/>Ae Watan Mere Watan is a historic thriller-drama. A Dharmatic Entertainment production, the movie is produced by Karan Johar, Apoorva Mehta and Somen Mishra. Directed by Kannan Iyer, the film has been written by Kannan Iyer and Darab Farooqui and features actor Sara Ali Khan in the lead alongside Sachin Khedekar, Abhay Verma, Sparsh Shrivastav, Alexx O' Nell and Anand Tiwari in pivotal roles and a special guest appearance by Emraan Hashmi.<br/><br/>Official Release Date March 21, 2024 on Prime Video India.<br/><br/>About:<br/>In the midst of India's struggle for freedom in 1942, a brave young girl starts an underground radio station to spread the message of unity, setting off a thrilling chase with the British authorities during the Quit India movement.<br/><br/>About Prime Video: Prime Video is a premium streaming service that offers Prime members a collection of award-winning Amazon Original series, thousands of movies & TV shows—all with the ease of finding what they love to watch in one place. Prime Video is just one of the many benefits of a Prime membership, available for just ₹1499/ year. <br/>Included with Prime Video: Thousands of acclaimed TV shows & movies across languages & geographies, including Indian films such as Shershaah, Soorarai Pottru, Sardar Udham, Gehraiyaan, Jai Bhim, Jalsa, Shakuntala Devi, Sherni, Narappa, Sarpatta Parambarai, Kuruthi, Joji, Malik, and HOME, along with Indian-produced Amazon Original series like Farzi, Jubilee, Dahaad, The Family Man, Mirzapur, Made in Heaven, Four More Shots Please!, Mumbai Diaries 26/11, Suzhal – The Vortex, Modern Love, Paatal Lok, Bandish Bandits, Guilty Minds, Cinema Marte Dum Tak, and Amazon Original movies like Maja Ma & Ammu. Also included are popular global Amazon Originals like Citadel, The Lord of The Rings: The Rings of Power, Reacher, Tom Clancy's Jack Ryan, The Boys, Hunters, Fleabag, The Marvelous Mrs. Maisel, & many more, available for unlimited streaming as part of a Prime membership. Prime Video includes content across Hindi, Marathi, Gujarati, Tamil, Telugu, Kannada, Malayalam, Punjabi, & Bengali. <br/>Prime Video Mobile Edition: Consumers can also enjoy Prime Video’s exclusive content library with Prime Video Mobile Edition at ₹599 per year. This single-user, mobile-only annual video plan offers everyone access to high-quality entertainment exclusively on their mobile devices. Users can sign-up for this plan via the Prime Video app (on Android) or website. <br/>Instant Access: Prime Members can watch anywhere, anytime on the Prime Video app for smart TVs, mobile devices, Fire TV, Fire TV stick, Fire tablets, Apple TV, & multiple gaming devices. Prime Video is also available to consumers through Airtel and Vodafone pre-paid & post-paid subscription plans. In the Prime Video app, Prime members can download episodes on their mobile devices & tablets & watch anywhere offline at no additional cost.<br/>Enhanced experiences: Make the most of every viewing with 4K Ultra HD- & High Dynamic Range (HDR)-compatible content. Go behind the scenes of your favourite movies & TV shows with exclusive X-Ray access, powered by IMDb. Save it for later with select mobile downloads for offline viewing. <br/>Video Entertainment Marketplace: In addition to a Prime Video subscription, customers can also purchase add-on subscriptions to other streaming services, as well as, get rental access to movies on Prime Video. Prime Video Channels: Prime Video Channels offers friction-free & convenient access to a wide range of premium content from multiple video streaming services all available at a single destination – Prime Video website & apps. Prime Members can buy add-on subscriptions & enjoy a hassle-free entertainment experience, simplified discovery, frictionless payments, & more. Rent: Consumers can enjoy even more movies from new releases to classic favourites, available to rent – no Prime membership required. View titles available by visiting primevideo.com/store. The rental destination can be accessed via the STORE tab on primevideo.com & the Prime Video app on Android smart phones, smart-TVs, connected STBs, & Fire TV stick.<br/><br/>#AeWatanMereWatanOnPrime #aewatanmerewatan #saraalikhan")
⏲ 2:53 👁 330K
_gold-rates-go-up-in-pakistan.jpg "Gold rates go up in Pakistan")
⏲ 0:20 👁 30K
_wheat-rate-today-punjab92-galla-mandi-rate-today.jpg "Galla Mandi ke rates today")
⏲ 4:26 👁 25K
_ary-news-5-pm-headlines-28th-may-2024-124-load-shedding-pm39s-big-order.jpg "#loadshedding #pmshehbazsharif #nawazsharif #arynews <br/><br/>Nawaz Sharif elected unopposed as PML-N president<br/><br/>Gold rates witness drop in Pakistan<br/><br/>Will it rain in Karachi today? Here’s what MET office says<br/><br/>Spain recognises Palestinian state<br/><br/>IMF predicts increase in Pakistan’s trade deficit<br/><br/>Raoof Hasan claims deal offers are still available to PTI founder<br/><br/>Sharjeel Memon calls for probe into electricity supply companies’ accounts<br/><br/>26th anniversary of Youm-e-Takbeer being observed today<br/><br/>NAB’s remand period extended through ordinance<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/>")
⏲ 13:23 👁 25K
_no-gym-full-body-workout-feat-5-min-tabata---5-2.jpg "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
⏲ 5:24 👁 25K
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_ary-news-4-pm-headlines-28th-may-2024-124-nawaz-sharif-elected-39unopposed39-pml-n-president.webp "#nawazsharif #pmln #imrankhan #arynews <br/><br/>Nawaz Sharif elected unopposed as PML-N president<br/><br/>Gold rates witness drop in Pakistan<br/><br/>Will it rain in Karachi today? Here’s what MET office says<br/><br/>Spain recognises Palestinian state<br/><br/>IMF predicts increase in Pakistan’s trade deficit<br/><br/>Raoof Hasan claims deal offers are still available to PTI founder<br/><br/>Sharjeel Memon calls for probe into electricity supply companies’ accounts<br/><br/>26th anniversary of Youm-e-Takbeer being observed today<br/><br/>NAB’s remand period extended through ordinance<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_rater-khobor-124-28-may-2024-124-ntv-latest-news-updates.webp "Rater Khobor | 28 May 2024 | NTV Latest News Updates")
_finmin-predicts-inflation-rate-to-drop-in-pakistan.webp "FinMin predicts inflation rate to drop in Pakistan")
_ary-news-9-pm-headlines-28th-may-2024-124-prime-time-headlines.webp "#imrankhan #ptichief #cmkpk #headlines <br/><br/>Nawaz Sharif elected unopposed as PML-N president<br/><br/>Gold rates witness drop in Pakistan<br/><br/>Will it rain in Karachi today? Here’s what MET office says<br/><br/>Spain recognises Palestinian state<br/><br/>IMF predicts increase in Pakistan’s trade deficit<br/><br/>Raoof Hasan claims deal offers are still available to PTI founder<br/><br/>Sharjeel Memon calls for probe into electricity supply companies’ accounts<br/><br/>26th anniversary of Youm-e-Takbeer being observed today<br/><br/>NAB’s remand period extended through ordinance<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_black-women-in-london-facing-crisis-amid-higher-femicide-rates.webp "Black women in London facing ‘crisis’ amid higher femicide rates")
_suck-at-sport-heres-why.webp "Don’t worry if you’re useless at sport… you can blame nature! Scientists have released new data that suggests some people seeat a ‘faster’ rate - giving them a crucial advantage in ball sports ⚾ CGTN’s Michael Marillier put the theory to the test… and the results weren’t pretty!<br/>#tennis #rolandgarros #rafa #djokovic #alcaraz #wimbledon")
_nato-chief-urges-ukraine-to-strike-russia-with-western-arms-moscow-dismisses-alleged-restrictions.webp "NATO Secretary-General Jens Stoltenberg has stirred controversy by advocating for Ukraine to freely utilize Western-donated weapons to strike Russia. In an interview, Stoltenberg emphasized the importance of Ukraine defending itself amid escalating conflict near the Russian border. However, Moscow has refuted claims of any imposed weapon restrictions on Kiev, dismissing them as mere \")
_ae-watan-mere-watan-official-trailer-124-prime-video-india.webp "Prime Video India Presents<br/>Ae Watan Mere Watan - Official Trailer<br/>Ae Watan Mere Watan is a historic thriller-drama. A Dharmatic Entertainment production, the movie is produced by Karan Johar, Apoorva Mehta and Somen Mishra. Directed by Kannan Iyer, the film has been written by Kannan Iyer and Darab Farooqui and features actor Sara Ali Khan in the lead alongside Sachin Khedekar, Abhay Verma, Sparsh Shrivastav, Alexx O' Nell and Anand Tiwari in pivotal roles and a special guest appearance by Emraan Hashmi.<br/><br/>Official Release Date March 21, 2024 on Prime Video India.<br/><br/>About:<br/>In the midst of India's struggle for freedom in 1942, a brave young girl starts an underground radio station to spread the message of unity, setting off a thrilling chase with the British authorities during the Quit India movement.<br/><br/>About Prime Video: Prime Video is a premium streaming service that offers Prime members a collection of award-winning Amazon Original series, thousands of movies & TV shows—all with the ease of finding what they love to watch in one place. Prime Video is just one of the many benefits of a Prime membership, available for just ₹1499/ year. <br/>Included with Prime Video: Thousands of acclaimed TV shows & movies across languages & geographies, including Indian films such as Shershaah, Soorarai Pottru, Sardar Udham, Gehraiyaan, Jai Bhim, Jalsa, Shakuntala Devi, Sherni, Narappa, Sarpatta Parambarai, Kuruthi, Joji, Malik, and HOME, along with Indian-produced Amazon Original series like Farzi, Jubilee, Dahaad, The Family Man, Mirzapur, Made in Heaven, Four More Shots Please!, Mumbai Diaries 26/11, Suzhal – The Vortex, Modern Love, Paatal Lok, Bandish Bandits, Guilty Minds, Cinema Marte Dum Tak, and Amazon Original movies like Maja Ma & Ammu. Also included are popular global Amazon Originals like Citadel, The Lord of The Rings: The Rings of Power, Reacher, Tom Clancy's Jack Ryan, The Boys, Hunters, Fleabag, The Marvelous Mrs. Maisel, & many more, available for unlimited streaming as part of a Prime membership. Prime Video includes content across Hindi, Marathi, Gujarati, Tamil, Telugu, Kannada, Malayalam, Punjabi, & Bengali. <br/>Prime Video Mobile Edition: Consumers can also enjoy Prime Video’s exclusive content library with Prime Video Mobile Edition at ₹599 per year. This single-user, mobile-only annual video plan offers everyone access to high-quality entertainment exclusively on their mobile devices. Users can sign-up for this plan via the Prime Video app (on Android) or website. <br/>Instant Access: Prime Members can watch anywhere, anytime on the Prime Video app for smart TVs, mobile devices, Fire TV, Fire TV stick, Fire tablets, Apple TV, & multiple gaming devices. Prime Video is also available to consumers through Airtel and Vodafone pre-paid & post-paid subscription plans. In the Prime Video app, Prime members can download episodes on their mobile devices & tablets & watch anywhere offline at no additional cost.<br/>Enhanced experiences: Make the most of every viewing with 4K Ultra HD- & High Dynamic Range (HDR)-compatible content. Go behind the scenes of your favourite movies & TV shows with exclusive X-Ray access, powered by IMDb. Save it for later with select mobile downloads for offline viewing. <br/>Video Entertainment Marketplace: In addition to a Prime Video subscription, customers can also purchase add-on subscriptions to other streaming services, as well as, get rental access to movies on Prime Video. Prime Video Channels: Prime Video Channels offers friction-free & convenient access to a wide range of premium content from multiple video streaming services all available at a single destination – Prime Video website & apps. Prime Members can buy add-on subscriptions & enjoy a hassle-free entertainment experience, simplified discovery, frictionless payments, & more. Rent: Consumers can enjoy even more movies from new releases to classic favourites, available to rent – no Prime membership required. View titles available by visiting primevideo.com/store. The rental destination can be accessed via the STORE tab on primevideo.com & the Prime Video app on Android smart phones, smart-TVs, connected STBs, & Fire TV stick.<br/><br/>#AeWatanMereWatanOnPrime #aewatanmerewatan #saraalikhan")
_gold-rates-go-up-in-pakistan.webp "Gold rates go up in Pakistan")
_wheat-rate-today-punjab92-galla-mandi-rate-today.webp "Galla Mandi ke rates today")
_ary-news-5-pm-headlines-28th-may-2024-124-load-shedding-pm39s-big-order.webp "#loadshedding #pmshehbazsharif #nawazsharif #arynews <br/><br/>Nawaz Sharif elected unopposed as PML-N president<br/><br/>Gold rates witness drop in Pakistan<br/><br/>Will it rain in Karachi today? Here’s what MET office says<br/><br/>Spain recognises Palestinian state<br/><br/>IMF predicts increase in Pakistan’s trade deficit<br/><br/>Raoof Hasan claims deal offers are still available to PTI founder<br/><br/>Sharjeel Memon calls for probe into electricity supply companies’ accounts<br/><br/>26th anniversary of Youm-e-Takbeer being observed today<br/><br/>NAB’s remand period extended through ordinance<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/>")
_no-gym-full-body-workout-feat-5-min-tabata---5-2.webp "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
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