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_ulysses-31-1981-s1-e26-124-the-kingdom-of-hades.jpg "Ulysses 31 (Japanese: 宇宙伝説ユリシーズ31サーティーワン, Hepburn: Uchū Densetsu Yurishīzu Sātīwan, lit. \")
⏲ 24:7 👁 15K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_first-climb-viral-trending-foryou-reels-beautiful-love-funny-delicious-fun-love-yummy.jpg "First climb #viral #trending #foryou #reels #beautiful #love #funny #delicious #fun #love #yummy from loco nuts intro")
⏲ 1:47 👁 10K
_amiga-cracktro-boot-block-generator-by-tristar.jpg "Step back in time and relive the golden era of the Cracker and Demoscene with captivating Commodore C64, Amiga, Atari ST and PC Intros, Cracktos and Demos !<br/><br/>-----------------------------------<br/><br/>Follow us on other social media platforms:<br/><br/>Youtube ➨ https://www.youtube.com/@DemosceneCracktros<br/>TikTok ➨ https://tiktok.com/@demoscenecracktros<br/>Instagram ➨ https://instagram.com/demoscenecracktros<br/>Facebook ➨ https://facebook.com/demoscenecracktros<br/>Pinterest ➨ https://www.pinterest.com/demoscenecracktros<br/><br/>Video Content Information:<br/><br/>In our videos, you can see legendary and visually stunning Crack Intros from yesteryears. Watch as scrolling text, intricate pixel art, and mind-bending effects burst onto the screen with a burst of nostalgia. <br/><br/>Don't forget to like, share, and subscribe to our channel for more nostalgic trips down memory lane. And if you have any fond memories of the C64, Amiga, Atari ST or the demoscene, share them in the comments below. <br/><br/>Stay tuned for more retro computing and demoscene content coming your way!")
⏲ 2:21 👁 10K
_exploding-italy-in-hitman-3-chaos-mode.jpg "Welcome, fellow agents, to the picturesque streets of Sapienza, Italy, where danger lurks around every corner and secrets are hidden beneath the sun-drenched cobblestones. In this thrilling challenge video, we're diving into the heart of Sapienza to eliminate two high-profile targets and destroy a deadly virus.<br/><br/>To make things more difficult there are two mods running, one that causes all bullets to explode on impact, turning any shootout into a hail of explosive destruction.All NPC's are also capable of randomly exploding at any moment in time which could eliminate a target, or make our job more difficult.<br/><br/>0:00 Intro<br/>0:12 The First Attempt<br/>6:00 The Second Attempt<br/>10:00 Outro<br/><br/>Link to the mods:<br/><br/>Exploding Ammo https://www.nexusmods.com/hitman3/mods/298<br/><br/>Exploding NPC's https://www.nexusmods.com/hitman3/mods/572<br/><br/>Link to my Discord server https://discord.gg/hVYgJ8jfvN<br/><br/>Link to my Patreon https://patreon.com/extremestrategy/<br/><br/>Link to Royal Puppers https://www.etsy.com/shop/RoyalPuppers?ref=seller-platform-mcnav<br/><br/>#hitman #gaming #challenge #explosion #chaos")
⏲ 10:13 👁 10K
_introduction-to-92.jpg "This video is designed to help introduce Middle School students (or older students) to the \")
⏲ 9:35 👁 10K
_dean-donaldson.jpg "Inverurie Locos manager Dean Donaldson speaks about his team’s Aberdeenshire Cup triumph in penalties against Buckie Thistle at Kynoch Park, Keith.")
⏲ 1:48 👁 345K
_amiga-cracktro-birds-of-prey-by-razor-1911.jpg "Step back in time and relive the golden era of the Cracker and Demoscene with captivating Commodore C64, Amiga, Atari ST and PC Intros, Cracktos and Demos !<br/><br/>-----------------------------------<br/><br/>Follow us on other social media platforms:<br/><br/>Youtube ➨ https://www.youtube.com/@DemosceneCracktros<br/>TikTok ➨ https://tiktok.com/@demoscenecracktros<br/>Instagram ➨ https://instagram.com/demoscenecracktros<br/>Facebook ➨ https://facebook.com/demoscenecracktros<br/>Pinterest ➨ https://www.pinterest.com/demoscenecracktros<br/><br/>Video Content Information:<br/><br/>In our videos, you can see legendary and visually stunning Crack Intros from yesteryears. Watch as scrolling text, intricate pixel art, and mind-bending effects burst onto the screen with a burst of nostalgia. <br/><br/>Don't forget to like, share, and subscribe to our channel for more nostalgic trips down memory lane. And if you have any fond memories of the C64, Amiga, Atari ST or the demoscene, share them in the comments below. <br/><br/>Stay tuned for more retro computing and demoscene content coming your way!")
⏲ 2:0 👁 10K
_family-trip.jpg "Family trip from loco nuts intro")
⏲ 0:42 👁 10K
_92.jpg "Credit: SWNS / Caroline Cray<br/><br/>A woman who is \")
⏲ 3:13 👁 10K
_cedric-maxwell-celtics-have-wide-open-path-to-finals-w92-sherrod-blakely-124-cedric-maxwell-podcast.jpg "In the latest episode of The Cedric Maxwell Podcast, Max and Josue Pavon are joined by A. Sherrod Blakely from Bleacher Report. The episode kicks off with an introduction before diving into an analysis of the Bulls vs. Heat matchup. The conversation then shifts to the current state of the Golden State Warriors, pondering whether their dominant era might be concluding. The hosts also cover the Kings vs. Pelicans game and discuss the Lakers vs. Nuggets matchup. The episode wraps up with a discussion on how the Celtics have a wide-open path to the NBA Finals this season, evaluating their chances and potential challenges ahead.<br/><br/>0:00 Intro<br/>2:00 Talking Bulls vs Heat<br/>9:25 Are the Warriors done?<br/>19:35 Kings vs Pelicans<br/>20:40 Lakers vs Nuggets<br/>24:20 Celtics Have WIDE OPEN path to NBA Finals<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Nutrafol Men! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to https://Nutrafol.com/MEN and enter the promo code GARDEN!")
⏲ 27:31 👁 520K
_a-r-rahman-talks-about-amar-singh-chamkila-film-124-exclusive-interview-on-9xm.jpg "Check out this #exclusive interview with music maestro A. R. Rahman as he discusses his upcoming film 'Amar Singh Chamkila,' directed by #ImtiazAli. Get insights into the movie's music and more!<br/><br/><br/>A. R. Rahman Talks About Amar Singh Chamkila Film | Exclusive Interview on Music Maestro's Latest Project<br/><br/>Please subscribe to 9XM by clicking here:http://bit.ly/Subscribe-9XM<br/><br/>About 9XM: Bollywood Music at its best, that's what 9XM is all about. We play it all, without any specific genre, , 9XM is known for pure music pleasure. We play what India wants to listen. 9XM is your music channel, which offers unadulterated Bollywood music. If you like the latkas and jhatkas of item girls, the sizzling moves of Bollywood queen bees and the dolle sholle of our actor-brigade, 9XM is the destination. All this with funky and unique characters like Bheegi Billi, Bade & Chote, Badshah Bhai, Falli Balli and The Betel Nuts, that make each song more spicy with their acts. So come and experience pure Bollywood Music in true Bollywood Ishtyle only on 9XM. After all, its Haq Se!!<br/><br/>9XM Top Trends: 9XM Bollywood Songs Music Channel Movies Animation Funny Jokes Chote Bade Bakwaas Bheegi Billi Betel Nuts Falli Balli Gossip Cartoon Kids Hindi Humor tv channel number1HindiMusic Television<br/><br/>Social Links:<br/>Facebook: http://www.facebook.com/9xm.in<br/>Twitter: http://twitter.com/9xmhaqse<br/>G+: https://plus.google.com/114315718708609916818<br/>Pintrest: http://pinterest.com/9xm<br/>Our Website: http://www.9xm.in/<br/><br/>#arrahman #amarsinghchamkila #amarsingh #trending #diljitdosanjh #parineetichopra #interview #chatshow #bollywood #music #9xm #interview #chamkilasongs #youtubevideos #podcast")
⏲ 14:22 👁 245K
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_ulysses-31-1981-s1-e26-124-the-kingdom-of-hades.webp "Ulysses 31 (Japanese: 宇宙伝説ユリシーズ31サーティーワン, Hepburn: Uchū Densetsu Yurishīzu Sātīwan, lit. \")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_first-climb-viral-trending-foryou-reels-beautiful-love-funny-delicious-fun-love-yummy.webp "First climb #viral #trending #foryou #reels #beautiful #love #funny #delicious #fun #love #yummy from loco nuts intro")
_amiga-cracktro-boot-block-generator-by-tristar.webp "Step back in time and relive the golden era of the Cracker and Demoscene with captivating Commodore C64, Amiga, Atari ST and PC Intros, Cracktos and Demos !<br/><br/>-----------------------------------<br/><br/>Follow us on other social media platforms:<br/><br/>Youtube ➨ https://www.youtube.com/@DemosceneCracktros<br/>TikTok ➨ https://tiktok.com/@demoscenecracktros<br/>Instagram ➨ https://instagram.com/demoscenecracktros<br/>Facebook ➨ https://facebook.com/demoscenecracktros<br/>Pinterest ➨ https://www.pinterest.com/demoscenecracktros<br/><br/>Video Content Information:<br/><br/>In our videos, you can see legendary and visually stunning Crack Intros from yesteryears. Watch as scrolling text, intricate pixel art, and mind-bending effects burst onto the screen with a burst of nostalgia. <br/><br/>Don't forget to like, share, and subscribe to our channel for more nostalgic trips down memory lane. And if you have any fond memories of the C64, Amiga, Atari ST or the demoscene, share them in the comments below. <br/><br/>Stay tuned for more retro computing and demoscene content coming your way!")
_exploding-italy-in-hitman-3-chaos-mode.webp "Welcome, fellow agents, to the picturesque streets of Sapienza, Italy, where danger lurks around every corner and secrets are hidden beneath the sun-drenched cobblestones. In this thrilling challenge video, we're diving into the heart of Sapienza to eliminate two high-profile targets and destroy a deadly virus.<br/><br/>To make things more difficult there are two mods running, one that causes all bullets to explode on impact, turning any shootout into a hail of explosive destruction.All NPC's are also capable of randomly exploding at any moment in time which could eliminate a target, or make our job more difficult.<br/><br/>0:00 Intro<br/>0:12 The First Attempt<br/>6:00 The Second Attempt<br/>10:00 Outro<br/><br/>Link to the mods:<br/><br/>Exploding Ammo https://www.nexusmods.com/hitman3/mods/298<br/><br/>Exploding NPC's https://www.nexusmods.com/hitman3/mods/572<br/><br/>Link to my Discord server https://discord.gg/hVYgJ8jfvN<br/><br/>Link to my Patreon https://patreon.com/extremestrategy/<br/><br/>Link to Royal Puppers https://www.etsy.com/shop/RoyalPuppers?ref=seller-platform-mcnav<br/><br/>#hitman #gaming #challenge #explosion #chaos")
_introduction-to-92.webp "This video is designed to help introduce Middle School students (or older students) to the \")
_dean-donaldson.webp "Inverurie Locos manager Dean Donaldson speaks about his team’s Aberdeenshire Cup triumph in penalties against Buckie Thistle at Kynoch Park, Keith.")
_amiga-cracktro-birds-of-prey-by-razor-1911.webp "Step back in time and relive the golden era of the Cracker and Demoscene with captivating Commodore C64, Amiga, Atari ST and PC Intros, Cracktos and Demos !<br/><br/>-----------------------------------<br/><br/>Follow us on other social media platforms:<br/><br/>Youtube ➨ https://www.youtube.com/@DemosceneCracktros<br/>TikTok ➨ https://tiktok.com/@demoscenecracktros<br/>Instagram ➨ https://instagram.com/demoscenecracktros<br/>Facebook ➨ https://facebook.com/demoscenecracktros<br/>Pinterest ➨ https://www.pinterest.com/demoscenecracktros<br/><br/>Video Content Information:<br/><br/>In our videos, you can see legendary and visually stunning Crack Intros from yesteryears. Watch as scrolling text, intricate pixel art, and mind-bending effects burst onto the screen with a burst of nostalgia. <br/><br/>Don't forget to like, share, and subscribe to our channel for more nostalgic trips down memory lane. And if you have any fond memories of the C64, Amiga, Atari ST or the demoscene, share them in the comments below. <br/><br/>Stay tuned for more retro computing and demoscene content coming your way!")
_family-trip.webp "Family trip from loco nuts intro")
_92.webp "Credit: SWNS / Caroline Cray<br/><br/>A woman who is \")
_cedric-maxwell-celtics-have-wide-open-path-to-finals-w92-sherrod-blakely-124-cedric-maxwell-podcast.webp "In the latest episode of The Cedric Maxwell Podcast, Max and Josue Pavon are joined by A. Sherrod Blakely from Bleacher Report. The episode kicks off with an introduction before diving into an analysis of the Bulls vs. Heat matchup. The conversation then shifts to the current state of the Golden State Warriors, pondering whether their dominant era might be concluding. The hosts also cover the Kings vs. Pelicans game and discuss the Lakers vs. Nuggets matchup. The episode wraps up with a discussion on how the Celtics have a wide-open path to the NBA Finals this season, evaluating their chances and potential challenges ahead.<br/><br/>0:00 Intro<br/>2:00 Talking Bulls vs Heat<br/>9:25 Are the Warriors done?<br/>19:35 Kings vs Pelicans<br/>20:40 Lakers vs Nuggets<br/>24:20 Celtics Have WIDE OPEN path to NBA Finals<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Nutrafol Men! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to https://Nutrafol.com/MEN and enter the promo code GARDEN!")
_a-r-rahman-talks-about-amar-singh-chamkila-film-124-exclusive-interview-on-9xm.webp "Check out this #exclusive interview with music maestro A. R. Rahman as he discusses his upcoming film 'Amar Singh Chamkila,' directed by #ImtiazAli. Get insights into the movie's music and more!<br/><br/><br/>A. R. Rahman Talks About Amar Singh Chamkila Film | Exclusive Interview on Music Maestro's Latest Project<br/><br/>Please subscribe to 9XM by clicking here:http://bit.ly/Subscribe-9XM<br/><br/>About 9XM: Bollywood Music at its best, that's what 9XM is all about. We play it all, without any specific genre, , 9XM is known for pure music pleasure. We play what India wants to listen. 9XM is your music channel, which offers unadulterated Bollywood music. If you like the latkas and jhatkas of item girls, the sizzling moves of Bollywood queen bees and the dolle sholle of our actor-brigade, 9XM is the destination. All this with funky and unique characters like Bheegi Billi, Bade & Chote, Badshah Bhai, Falli Balli and The Betel Nuts, that make each song more spicy with their acts. So come and experience pure Bollywood Music in true Bollywood Ishtyle only on 9XM. After all, its Haq Se!!<br/><br/>9XM Top Trends: 9XM Bollywood Songs Music Channel Movies Animation Funny Jokes Chote Bade Bakwaas Bheegi Billi Betel Nuts Falli Balli Gossip Cartoon Kids Hindi Humor tv channel number1HindiMusic Television<br/><br/>Social Links:<br/>Facebook: http://www.facebook.com/9xm.in<br/>Twitter: http://twitter.com/9xmhaqse<br/>G+: https://plus.google.com/114315718708609916818<br/>Pintrest: http://pinterest.com/9xm<br/>Our Website: http://www.9xm.in/<br/><br/>#arrahman #amarsinghchamkila #amarsingh #trending #diljitdosanjh #parineetichopra #interview #chatshow #bollywood #music #9xm #interview #chamkilasongs #youtubevideos #podcast")
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