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_i-kissed-a-girl-season-1-episode-03.jpg "I Kissed a Girl - Season 1 Episode 03")
⏲ 48:16 👁 6.5M
_sutton-scarsdale-hall-a-grade-i-listed-georgian-ruined-stately-home-in-sutton-scarsdale.jpg "Take a walk around - Sutton Scarsdale Hall a Grade I listed Georgian ruined stately home in Sutton Scarsdale")
⏲ 3:22 👁 9.7M
_dress-yoga-legs-beginners-exercise-part3.jpg "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
⏲ 2:3 👁 1.8M
![#jaannisar#hibabukhari#danishtaimoor <br/><br/> Jaan Nisar Ep 13 - [Eng Sub] - Digitally Presented by Happilac Paints - 7th June 2024 HAR PAL GEO(Review)<br/><br/>Coutesy: HAR PAL GEO<br/><br/>Hello I am a Voice over Artist, I'll give you Pakistani Drama Reviews and exclusive discussion about dramas, if you want to follow me then Subscribe to my youtube channel Reviews with Alisha Pari and Stay updated.<br/><br/>Copyright Disclaimer: <br/><br/>The Use Of This Title and pictures Given In This Video Under The Fair Usage Policy For Review Of Drama That Allows To Use For Comments, Entertainment And Positive Criticism Purpose Qualifies As Fare Use Under US Copyright Law Because These Are <br/><br/>1) Non Commercial <br/>2) Transformative In Nature <br/>3) Does Not nagetively influenced The Original Content<br/><br/>Copyright Disclaimer Under Section 107 of the Copyright Act 1986, remittance is made for \](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHKA1oGSwG_qBnwS6E0MXHP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_jaan-nisar-ep-13-eng-sub-digitally-presented-by-happilac-paints-7th-june-2024-review.jpg "#jaannisar#hibabukhari#danishtaimoor <br/><br/> Jaan Nisar Ep 13 - [Eng Sub] - Digitally Presented by Happilac Paints - 7th June 2024 HAR PAL GEO(Review)<br/><br/>Coutesy: HAR PAL GEO<br/><br/>Hello I am a Voice over Artist, I'll give you Pakistani Drama Reviews and exclusive discussion about dramas, if you want to follow me then Subscribe to my youtube channel Reviews with Alisha Pari and Stay updated.<br/><br/>Copyright Disclaimer: <br/><br/>The Use Of This Title and pictures Given In This Video Under The Fair Usage Policy For Review Of Drama That Allows To Use For Comments, Entertainment And Positive Criticism Purpose Qualifies As Fare Use Under US Copyright Law Because These Are <br/><br/>1) Non Commercial <br/>2) Transformative In Nature <br/>3) Does Not nagetively influenced The Original Content<br/><br/>Copyright Disclaimer Under Section 107 of the Copyright Act 1986, remittance is made for \")
⏲ 33:46 👁 1.9M
_i-land-2-episode-7-english-sub.jpg "I-LAND 2 Episode 7 (English Sub)")
⏲ 1:16:6 👁 2.4M
_ls-election-results-2024-madahavi-latha-after-losing-to-asaduddin-owaisi-and-bjps-win-124-watch.jpg "BJP leader Madhavi Latha says, \")
⏲ 3:54 👁 3.7M
_which-liverpool-buildings-would-you-like-to-see-saved-and-restored.jpg "Liverpool is renowned for its historic architecture, with the city featuring over 2,500 listed buildings. The region even has more Georgian listed buildings than Bath, where smash-hit Netflix drama Bridgerton is shot.<br/><br/>Liverpool is also the most filmed UK city outside of London, with a host TV series and movies making use of the wonderful structures and scenery - doubling for everywhere from Moscow to New York.<br/><br/>However, numerous buildings have fallen into disrepair over the years, with many deemed ‘at risk’ by Historic England and a Grade I listed hall named on the Top Ten Endangered Buildings list for England and Wales for 2024.")
⏲ 2:0 👁 70.3M
_i-kissed-a-girl-season-1-episode-10-the-reunion.jpg "I Kissed a Girl - Season 1 Episode 10 The Reunion")
⏲ 46:12 👁 9M
_92.jpg "Credit: SWNS / Monica Millington<br/><br/>A woman married her childhood sweetheart 12 years after they met in a hotel lobby aged just 14 - while on holiday with their families.<br/><br/>Monica Millington, 33, met Tom Millington, 33, when they were on a family holiday in Playa Del Carmen, Mexico, in 2005 when they were both in their teens. <br/><br/>The pair bumped into each other in the hotel lobby and Monica \")
⏲ 3:25 👁 53.5M
_i39m-39punished39-if-i-break-my-husband39s-rules-124-my-extraordinary-family.jpg "SUBSCRIBE to Truly: http://bit.ly/Oc61Hj<br/><br/>Brandi and Laz Robinson look like a pretty conventional couple: Laz, 38, works in solar engineering, Brandi, 36, is a stay at home mum who (pre-Covid19) homeschools their three kids and has a penchant for coupon shopping. But behind closed doors they practice domestic discipline, a type of relationship which sees Laz dole out punishments to Brandi, from line writing to spanking. Domestic discipline is where one partner takes on the dominant rule maker (and enforcer) role, while the other partner is the submissive. In the case of the Robinsons, Laz is the ‘head of house’, or HOH, while Brandi is the ‘taken in hand’ or TIH. It also adheres to traditional gender roles with Brandi doing the cooking and housework, while Laz looks after the garden and related manual chores. The pair, from Columbus, Ohio, claim that being in a domestic discipline relationship has made them closer as a couple.<br/><br/>Videographer: Max Rodriguez<br/>Producer: Nathalie Bonney, Ruby Coote, James Thorne, Kim Nguyen<br/>Editor: Beth Angus")
⏲ 6:15 👁 7.7M
_the-call-boy-i-met-in-paris-uncut-full-movie.jpg "The Call Boy I Met in Paris - Uncut Full Movie")
⏲ 1:22:35 👁 4.6M
_fish-and-chips-for-1p-don39t-mind-if-i-do.jpg "Merchant's fish and chips on Halesowen Road have been serving up mini fish and chips for National Fish and Chip Day, and to mark eight decades since the Normandy Landings, with proceeds going to the Poppy Appeal.")
⏲ 2:42 👁 1.8M
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_i-kissed-a-girl-season-1-episode-03.webp "I Kissed a Girl - Season 1 Episode 03")
_sutton-scarsdale-hall-a-grade-i-listed-georgian-ruined-stately-home-in-sutton-scarsdale.webp "Take a walk around - Sutton Scarsdale Hall a Grade I listed Georgian ruined stately home in Sutton Scarsdale")
_dress-yoga-legs-beginners-exercise-part3.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
![#jaannisar#hibabukhari#danishtaimoor <br/><br/> Jaan Nisar Ep 13 - [Eng Sub] - Digitally Presented by Happilac Paints - 7th June 2024 HAR PAL GEO(Review)<br/><br/>Coutesy: HAR PAL GEO<br/><br/>Hello I am a Voice over Artist, I'll give you Pakistani Drama Reviews and exclusive discussion about dramas, if you want to follow me then Subscribe to my youtube channel Reviews with Alisha Pari and Stay updated.<br/><br/>Copyright Disclaimer: <br/><br/>The Use Of This Title and pictures Given In This Video Under The Fair Usage Policy For Review Of Drama That Allows To Use For Comments, Entertainment And Positive Criticism Purpose Qualifies As Fare Use Under US Copyright Law Because These Are <br/><br/>1) Non Commercial <br/>2) Transformative In Nature <br/>3) Does Not nagetively influenced The Original Content<br/><br/>Copyright Disclaimer Under Section 107 of the Copyright Act 1986, remittance is made for \](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHKA1oGSwG_qBnwS6E0MXHP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_jaan-nisar-ep-13-eng-sub-digitally-presented-by-happilac-paints-7th-june-2024-review.webp "#jaannisar#hibabukhari#danishtaimoor <br/><br/> Jaan Nisar Ep 13 - [Eng Sub] - Digitally Presented by Happilac Paints - 7th June 2024 HAR PAL GEO(Review)<br/><br/>Coutesy: HAR PAL GEO<br/><br/>Hello I am a Voice over Artist, I'll give you Pakistani Drama Reviews and exclusive discussion about dramas, if you want to follow me then Subscribe to my youtube channel Reviews with Alisha Pari and Stay updated.<br/><br/>Copyright Disclaimer: <br/><br/>The Use Of This Title and pictures Given In This Video Under The Fair Usage Policy For Review Of Drama That Allows To Use For Comments, Entertainment And Positive Criticism Purpose Qualifies As Fare Use Under US Copyright Law Because These Are <br/><br/>1) Non Commercial <br/>2) Transformative In Nature <br/>3) Does Not nagetively influenced The Original Content<br/><br/>Copyright Disclaimer Under Section 107 of the Copyright Act 1986, remittance is made for \")
_i-land-2-episode-7-english-sub.webp "I-LAND 2 Episode 7 (English Sub)")
_ls-election-results-2024-madahavi-latha-after-losing-to-asaduddin-owaisi-and-bjps-win-124-watch.webp "BJP leader Madhavi Latha says, \")
_which-liverpool-buildings-would-you-like-to-see-saved-and-restored.webp "Liverpool is renowned for its historic architecture, with the city featuring over 2,500 listed buildings. The region even has more Georgian listed buildings than Bath, where smash-hit Netflix drama Bridgerton is shot.<br/><br/>Liverpool is also the most filmed UK city outside of London, with a host TV series and movies making use of the wonderful structures and scenery - doubling for everywhere from Moscow to New York.<br/><br/>However, numerous buildings have fallen into disrepair over the years, with many deemed ‘at risk’ by Historic England and a Grade I listed hall named on the Top Ten Endangered Buildings list for England and Wales for 2024.")
_i-kissed-a-girl-season-1-episode-10-the-reunion.webp "I Kissed a Girl - Season 1 Episode 10 The Reunion")
_92.webp "Credit: SWNS / Monica Millington<br/><br/>A woman married her childhood sweetheart 12 years after they met in a hotel lobby aged just 14 - while on holiday with their families.<br/><br/>Monica Millington, 33, met Tom Millington, 33, when they were on a family holiday in Playa Del Carmen, Mexico, in 2005 when they were both in their teens. <br/><br/>The pair bumped into each other in the hotel lobby and Monica \")
_i39m-39punished39-if-i-break-my-husband39s-rules-124-my-extraordinary-family.webp "SUBSCRIBE to Truly: http://bit.ly/Oc61Hj<br/><br/>Brandi and Laz Robinson look like a pretty conventional couple: Laz, 38, works in solar engineering, Brandi, 36, is a stay at home mum who (pre-Covid19) homeschools their three kids and has a penchant for coupon shopping. But behind closed doors they practice domestic discipline, a type of relationship which sees Laz dole out punishments to Brandi, from line writing to spanking. Domestic discipline is where one partner takes on the dominant rule maker (and enforcer) role, while the other partner is the submissive. In the case of the Robinsons, Laz is the ‘head of house’, or HOH, while Brandi is the ‘taken in hand’ or TIH. It also adheres to traditional gender roles with Brandi doing the cooking and housework, while Laz looks after the garden and related manual chores. The pair, from Columbus, Ohio, claim that being in a domestic discipline relationship has made them closer as a couple.<br/><br/>Videographer: Max Rodriguez<br/>Producer: Nathalie Bonney, Ruby Coote, James Thorne, Kim Nguyen<br/>Editor: Beth Angus")
_the-call-boy-i-met-in-paris-uncut-full-movie.webp "The Call Boy I Met in Paris - Uncut Full Movie")
_fish-and-chips-for-1p-don39t-mind-if-i-do.webp "Merchant's fish and chips on Halesowen Road have been serving up mini fish and chips for National Fish and Chip Day, and to mark eight decades since the Normandy Landings, with proceeds going to the Poppy Appeal.")
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