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<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>
⏲ 9:37 👁 30K
Hello Friends.This channel is specially made for poetry.Please subscribe to this channel and get the best collections of urdu Poetry ghazal and shayeri videos.<br/>Deeplines<br/> | urdu poetry | urdu | urdu shayari | urdu posts | urdu poetry lovers | poetry |shayeri | hindi quotes | urdu lines | love | shayri | hindi shayari | sad shayari | quotes | shayri lover | lines poetry | urdu shairy | two line shayari |urdu ghazals| urdu quote |shayari | urdu shayri |whatsapp status | urdu lovers | deepline| broken heart poetry |ghazal | hindi ghazal status | youtubeshorts | viralshorts | heartbroken |<br/><br/>#hindipoetry#lovestatus<br/>#shayerishorts#urdushayari
⏲ 0:9 👁 135K
Letra: Rogerio S. de Oliveira <br/>Música criada pela IA <br/>3007 RS <br/>2024<br/>Contribuição:<br/>PIX: rogervdso@gmail.com<br/><br/>Scars From The Past<br/><br/>[Chorus]<br/>Scars from the past, marks that don't fade away,<br/>Memories of battles, that time doesn't erase.<br/>But every wound, every pain that's felt,<br/>Is a story of courage, that life gives us.<br/><br/>[Verse 1]<br/>In the darkness of the night, in the cold streets of the city,<br/>Each step marked by a struggle, a truth.<br/>Scars on the body, but also in the soul,<br/>Silent witnesses of a journey of calm.<br/><br/>[Chorus]<br/>Scars from the past, marks that don't fade away,<br/>Memories of battles, that time doesn't erase.<br/>But every wound, every pain that's felt,<br/>Is a story of courage, that life gives us.<br/><br/>[Verse 2]<br/>In every lost battle, in every scar,<br/>There's a lesson, a learning that doesn't fade away.<br/>Deep wells of sadness, mountains of pain,<br/>But also moments of glory, of love.<br/><br/>[Bridge]<br/>They're not marks of weakness, but of resistance,<br/>Trials that shape our existence.<br/><br/>[Chorus]<br/>Scars from the past, marks that don't fade away,<br/>Memories of battles, that time doesn't erase.<br/>But every wound, every pain that's felt,<br/>Is a story of courage, that life gives us.<br/><br/>[Outro]<br/>Thus we move forward, with scars as guides,<br/>Always reminding ourselves that we're stronger than we once seemed.<br/>
⏲ 1:38 👁 20K
Recent Hot And Viral Girl Hot Video from sxe video chinaangla sad love
⏲ 0:4 👁 65K
Pankaj Tripathi: कॉमेडी और एक्शन फिल्मों में अपने एक्टिंग का टैलेंट दिखाने वाले एक्टर पंकज त्रिपाठी ने विलन बनकर भी लोगों के दिलों पर राज किया है। अपनी दमदार अदाकारी के लिए फेमस पंकज त्रिपाठी पर दुखों का पहाड़ टूट पड़ा है। उनके परिवार से एक बेहद दुखद खबर सामने आई है। एक हादसे में उनके बहनोई की जान चलीगई जबकि बहन सीरियस कंडीशन में है। <br/> <br/>Pankaj Tripathi: Actor Pankaj Tripathi, who has shown his acting talent in comedy and action films, has ruled the hearts of people even by playing the role of a villain. Pankaj Tripathi, famous for his powerful acting, has been hit with a mountain of sorrows. A very sad news has come out from his family. His brother-in-law lost his life in an accident while his sister is in serious condition. <br/> <br/> <br/>#PankajTripathi<br/><br/>~PR.115~ED.118~HT.318~
⏲ 3:7 👁 430K
75th Birthday Concert - Royal Albert Hall, 14th October 2015<br/><br/><br/>Don't want your love anymore<br/>Don't want your kisses, that's for sure<br/>I die each time I hear this sound<br/>Here he comes, that's Cathy's clown<br/>I gotta stand tall<br/>You know a man can't crawl<br/>When he knows you're tellin' lies and he hears 'em passing by<br/>He's not a man at all<br/>Don't want your love anymore<br/>Don't want your kisses, that's for sure<br/>I die each time I hear this sound<br/>Here he comes, that's Cathy's clown<br/>When you see me shed a tear<br/>And you know that it's sincere<br/>Don't you think it's kinda sad that you're treating me so bad<br/>Or don't you even care?<br/>Don't want your love anymore<br/>Don't want your kisses, that's for sure<br/>I die each time I hear this sound<br/>Here he comes, that's Cathy's clown<br/>That's Cathy's clown<br/>That's Cathy's clown<br/>Bron: LyricFind<br/>Songwriters: Donald I Everly
⏲ 3:39 👁 80K
This man was walking by a road with an umbrella when suddenly a car passed by speedily, splashing water at him. Although he tried to avoid it by moving to the side but failed.
⏲ 0:8 👁 15K
Dil Deewana _ Old Song New Version Hindi _ Romantic Love Song from sxe video chinaangla sad love
⏲ 3:10 👁 200K
Official Music Video - Presenting You The New (2024) Song \
⏲ 4:58 👁 70K
Feriha does not forgive the Emir!<br/><br/>Emir, whose hands are tied with regret, asks for help from Koray, although he does not know what to do. While Koray and Gülsüm take Feriha to their house, Emir vargücü tries to apologize to Feriha, but Feriha doesn't even feel ready to see her yet. In the doorman's apartment, the subject is nothing but Feriha's crumbling marriage. Rıza, who does not want to deal with Feriha openly, is uneasy about Feriha leaving her house and assigns Hatice to call on her daughter to return to her husband. However, Hatice and Seher's visit, aside from making Feriha return to Emir's side, pushes Feriha to question her family and family values. Realizing that she is completely alone with her family's attitude, Feriha leaves all Emir's struggles unrequited with all her heartbreak and settles in a student dormitory. While Emir is taking all the opportunities to talk to Feriha, the first hearing of the case opened by Ünal to the Yılmaz family is going to be eventful. However, the real big event that everyone is unaware of is waiting for its turn to appear.<br/><br/>Feriha Yilmaz is an attractive, beautiful, talented and ambitious daughter of a poor family. Her father, Riza Yilmaz, is a janitor in Etiler, an upper-class neighbourhood in Istanbul. Her mother Zehra Yilmaz is a maid. Feriha studies at a private university with full scholarship. While studying at the university, Feriha poses as a rich girl. She meets a handsome and rich young man, Emir Sarrafoglu. Feriha lies about her life and her family background and Emir falls in love with her without knowing who she really is. She falls in love with him too and becomes trapped in her own lies.<br/><br/>Cast: Hazal Kaya, Çağatay Ulusoy,Vahide Perçin, Metin Çekmez,<br/>Melih Selçuk, Ceyda Ateş, Yusuf Akgün, Deniz Uğur, Barış Kılıç.<br/><br/>Production: Fatih Aksoy<br/>Director: Merve Girgin Neslihan Yeşilyurt<br/>Screenplay: Melis Civelek, Sırma Yanık
⏲ 4:44 👁 20K
Letra: Rogerio S. de Oliveira <br/>Música criada pela IA <br/>3007 RS <br/>2024<br/>Contribuição:<br/>PIX: rogervdso@gmail.com<br/><br/>Scars of Courage Acoustic<br/><br/>Scars from the past, marks that don't fade away,<br/>Memories of battles, that time doesn't erase.<br/>But every wound, every pain that's felt,<br/>Is a story of courage, that life gives us.<br/><br/>In the darkness of the night, in the cold streets of the city,<br/>Each step marked by a struggle, a truth.<br/>Scars on the body, but also in the soul,<br/>Silent witnesses of a journey of calm.<br/><br/>Scars from the past, marks that don't fade away,<br/>Memories of battles, that time doesn't erase.<br/>But every wound, every pain that's felt,<br/>Is a story of courage, that life gives us.<br/><br/>In every lost battle, in every scar,<br/>There's a lesson, a learning that doesn't fade away.<br/>Deep wells of sadness, mountains of pain,<br/>But also moments of glory, of love.<br/><br/>They're not marks of weakness, but of resistance,<br/>Trials that shape our existence.<br/><br/>Scars from the past, marks that don't fade away,<br/>Memories of battles, that time doesn't erase.<br/>But every wound, every pain that's felt,<br/>Is a story of courage, that life gives us.<br/><br/>Thus we move forward, with scars as guides,<br/>Always reminding ourselves that we're stronger than we once seemed.<br/>
⏲ 2:0 👁 10K
Letra: Rogerio S. de Oliveira <br/>Música criada pela IA <br/>3007 RS <br/>2024<br/>Contribuição:<br/>PIX: rogervdso@gmail.com<br/><br/>Scars of Courage Acoustic<br/><br/>Scars from the past, marks that don't fade away,<br/>Memories of battles, that time doesn't erase.<br/>But every wound, every pain that's felt,<br/>Is a story of courage, that life gives us.<br/><br/>In the darkness of the night, in the cold streets of the city,<br/>Each step marked by a struggle, a truth.<br/>Scars on the body, but also in the soul,<br/>Silent witnesses of a journey of calm.<br/><br/>Scars from the past, marks that don't fade away,<br/>Memories of battles, that time doesn't erase.<br/>But every wound, every pain that's felt,<br/>Is a story of courage, that life gives us.<br/><br/>In every lost battle, in every scar,<br/>There's a lesson, a learning that doesn't fade away.<br/>Deep wells of sadness, mountains of pain,<br/>But also moments of glory, of love.<br/><br/>They're not marks of weakness, but of resistance,<br/>Trials that shape our existence.<br/><br/>Scars from the past, marks that don't fade away,<br/>Memories of battles, that time doesn't erase.<br/>But every wound, every pain that's felt,<br/>Is a story of courage, that life gives us.<br/><br/>Thus we move forward, with scars as guides,<br/>Always reminding ourselves that we're stronger than we once seemed.
⏲ 2:0 👁 10K
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