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_how-to-handle-change-in-life-dealing-with-change-kaizen-in-operations-management.jpg "<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>")
⏲ 9:37 👁 10K
_lion-drawing-painting-and-coloring-for-kids-amp-toddlers---drawing-basics-219.jpg "Lion Drawing, Painting and Coloring for Kids & Toddlers _ Drawing Basics #219 from titus kaphar paintings")
⏲ 8:2 👁 10K
_episode-118-the-college-basketball-transfer-portal-is-crazy-coaches-at-new-schools.jpg "Mark Titus | The Mark Titus Show")
⏲ 1:24:56 👁 465K
_colors-you-should-avoid-painting-your-kitchen.jpg "They’re the colors you should never paint your kitchen in, say the gurus. Will you avoid these popular hues?")
⏲ 0:45 👁 485K
_bbc-four-anita-brookner-on-art-100-great-paintings.jpg "BBC Four, Anita Brookner on Art, 100 Great Paintings from titus kaphar paintings")
⏲ 55:52 👁 55K
_fakes-in-the-art-world-the-mystery-conman-2017-124-full-documentary.jpg "Imagine a world where the paintings and sculptures you admire in galleries might not be the masterpieces they are claimed to be. This is the reality that the 2017 documentary The Mystery Conman brings to light. The film dives into the murky business of counterfeit antiques, revealing a side of the art world that many would prefer to keep hidden.")
⏲ 42:31 👁 5K
_moving-out-announcement-on-abcs-the-rookie.jpg "Experience the official “Moving Out Announcement” clip from the thrilling ABC cop drama series, The Rookie Season 6, crafted by Alexi Hawley. Featuring the talented ensemble cast including Nathan Fillion, Melissa O'Neil, Eric Winter and more. Catch the action-packed scenes and gripping storyline as you stream The Rookie Season 6 on ABC!<br/><br/>The Rookie Cast:<br/><br/>Nathan Fillion, Alyssa Diaz, Richard T. Jones, Titus Makin Jr., Mercedes Mason, Melissa O'Neil, Jenna Dawin, Afton Williamson, Mekia Cox, Shawn Ashmore and Eric Winter<br/><br/>Stream The Rookie Season 6 now on ABC and Hulu!")
⏲ 0:52 👁 5K
_world-championship-wrestling-0192-0692-90.jpg "1/3/90; Atlanta, GA; Center Stage Theatre<br/>1/6/90 – included opening comments from Teddy Long regarding his debut later in the show of the new Skyscrapers; featured Jim Ross & Kevin Sullivan on commentary; included the announcement that NWA World Champion Ric Flair, Sting, & Arn Anderson would face NWA TV Champion the Great Muta, Buzz Sawyer, & the Dragon Master in a steel cage match at the next Clash of the Champions, Feb. 6; included Ross conducting an interview with Long in which Long said Sid Vicious had been replaced in the Skyscrapers and was nothing more than a hired hand and that Mark Callous would now be teaming with Dan Spivey; featured a pre-taped segment in which Pro Wrestling Illustrated Editor Bill Apter recognized Gordon Solie as the winner of the Editor’s Award, NWA Tag Team Champion Scott Steiner as the Most Improved Wrestler of the Year, and NWA World Champion Ric Flair as Wrestler of the Year; included Ross conducting an interview with Flair regarding the challenge of NWA US Champion Lex Luger and Sting now being a part of the Horsemen; featured Ross conducting an interview with Ricky Morton & Robert Gibson regarding their return to the NWA and the current tag team scene (Morton’s return after a year absence; Gibson’s return after a 2-year absence); included Ross conducting an interview with NWA US Champion Lex Luger regarding his challenge of NWA World Champion Ric Flair, during which he said he had been a trendsetter since day one, had gained huge success in only four years in the business, and it was inevitable that he would be world champion; featured Ross conducting an interview with Michael Hayes in which he said the Freebirds said they would dominate the 80s and they did and they would do the same in the 90s; he then targetted Brian Pillman & Tom Zenk and said he and Jimmy Garvin would rearrange their faces, finishing by saying there weren’t just two Freebirds but four; included a promo by Woman, alongside Nitron, in which she said she wanted Flair in her camp:<br/>NWA Tag Team Champions Rick & Scott Steiner defeated Pat Rose & Rick Fargo at 2:32 when Rick pinned Fargo with an overhead suplex; prior to the match, Scott took a young fan from the crowd, sat him on the ring apron, and let him hold onto his title belt; during the bout, it was announced the Steiners would put their titles on the line against the masks of Doom at the Clash of the Champions<br/>Bobby Eaton & Stan Lane (w/ Jim Cornette) defeated Ned Brady & Paul Drake at 4:16 when Eaton pinned Drake with one hand following the Rocket Launcher; during the bout, Cornette joined the commentary team<br/>Norman pinned Bob Cook at 3:14 by reversing a sunset flip attempt into a sit-down splash; prior to the bout, Norman cut an insert promo on his giving Woman a painting the following day on The Main Event<br/>Buzz Sawyer & the Dragon Master defeated Ricky Nelson & Rick Ryder at 3:26 when Sawyer pinned Ryder with the splash off the top after Dragon Master dropped Ryder with a jumping to")
⏲ 1:25:49 👁 5K
_loading-and-delivery-of-coating-line-equipment.jpg "Our coating line equipment is a production tool for your factory. It integrates advanced painting technology and automation systems to ensure your products are painted with consistent high quality. From cookware to automotive parts, our equipment can handle painting needs of all sizes and shapes. Whether you are producing large or small batches of products, our coating line equipment can provide you with reliable solutions to improve production efficiency and reduce costs.#CoatingLineEquipment #EfficiencyMaximized<br/><br/>Phone: +86 13580616025（WeChat&WhatsApp）<br/>Web: https://www.chuangzhitz.com<br/>https://chuangzhitz.en.alibaba.com<br/>https://www.attractivechina.net<br/>Email: attractivechina@gmail.com")
⏲ 0:23 👁 5K
_mug-acrylic-painting-video-original-04-19-2024.jpg "An acrylic painting, of a coffee mug. Original image. Painted by Scott Snider. Uploaded 04-19-2024.")
⏲ 8:10 ✓ 19-Apr-2024
_how-to-drawing-easy-pencil-drawing92-artist92-artwork.jpg "Artists <br/>Artwork <br/>Draw<br/>Drawing <br/>Sketch for you <br/>Painting")
⏲ 0:45 ✓ 19-Apr-2024
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_how-to-handle-change-in-life-dealing-with-change-kaizen-in-operations-management.webp "<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>")
_lion-drawing-painting-and-coloring-for-kids-amp-toddlers---drawing-basics-219.webp "Lion Drawing, Painting and Coloring for Kids & Toddlers _ Drawing Basics #219 from titus kaphar paintings")
_episode-118-the-college-basketball-transfer-portal-is-crazy-coaches-at-new-schools.webp "Mark Titus | The Mark Titus Show")
_colors-you-should-avoid-painting-your-kitchen.webp "They’re the colors you should never paint your kitchen in, say the gurus. Will you avoid these popular hues?")
_bbc-four-anita-brookner-on-art-100-great-paintings.webp "BBC Four, Anita Brookner on Art, 100 Great Paintings from titus kaphar paintings")
_fakes-in-the-art-world-the-mystery-conman-2017-124-full-documentary.webp "Imagine a world where the paintings and sculptures you admire in galleries might not be the masterpieces they are claimed to be. This is the reality that the 2017 documentary The Mystery Conman brings to light. The film dives into the murky business of counterfeit antiques, revealing a side of the art world that many would prefer to keep hidden.")
_moving-out-announcement-on-abcs-the-rookie.webp "Experience the official “Moving Out Announcement” clip from the thrilling ABC cop drama series, The Rookie Season 6, crafted by Alexi Hawley. Featuring the talented ensemble cast including Nathan Fillion, Melissa O'Neil, Eric Winter and more. Catch the action-packed scenes and gripping storyline as you stream The Rookie Season 6 on ABC!<br/><br/>The Rookie Cast:<br/><br/>Nathan Fillion, Alyssa Diaz, Richard T. Jones, Titus Makin Jr., Mercedes Mason, Melissa O'Neil, Jenna Dawin, Afton Williamson, Mekia Cox, Shawn Ashmore and Eric Winter<br/><br/>Stream The Rookie Season 6 now on ABC and Hulu!")
_world-championship-wrestling-0192-0692-90.webp "1/3/90; Atlanta, GA; Center Stage Theatre<br/>1/6/90 – included opening comments from Teddy Long regarding his debut later in the show of the new Skyscrapers; featured Jim Ross & Kevin Sullivan on commentary; included the announcement that NWA World Champion Ric Flair, Sting, & Arn Anderson would face NWA TV Champion the Great Muta, Buzz Sawyer, & the Dragon Master in a steel cage match at the next Clash of the Champions, Feb. 6; included Ross conducting an interview with Long in which Long said Sid Vicious had been replaced in the Skyscrapers and was nothing more than a hired hand and that Mark Callous would now be teaming with Dan Spivey; featured a pre-taped segment in which Pro Wrestling Illustrated Editor Bill Apter recognized Gordon Solie as the winner of the Editor’s Award, NWA Tag Team Champion Scott Steiner as the Most Improved Wrestler of the Year, and NWA World Champion Ric Flair as Wrestler of the Year; included Ross conducting an interview with Flair regarding the challenge of NWA US Champion Lex Luger and Sting now being a part of the Horsemen; featured Ross conducting an interview with Ricky Morton & Robert Gibson regarding their return to the NWA and the current tag team scene (Morton’s return after a year absence; Gibson’s return after a 2-year absence); included Ross conducting an interview with NWA US Champion Lex Luger regarding his challenge of NWA World Champion Ric Flair, during which he said he had been a trendsetter since day one, had gained huge success in only four years in the business, and it was inevitable that he would be world champion; featured Ross conducting an interview with Michael Hayes in which he said the Freebirds said they would dominate the 80s and they did and they would do the same in the 90s; he then targetted Brian Pillman & Tom Zenk and said he and Jimmy Garvin would rearrange their faces, finishing by saying there weren’t just two Freebirds but four; included a promo by Woman, alongside Nitron, in which she said she wanted Flair in her camp:<br/>NWA Tag Team Champions Rick & Scott Steiner defeated Pat Rose & Rick Fargo at 2:32 when Rick pinned Fargo with an overhead suplex; prior to the match, Scott took a young fan from the crowd, sat him on the ring apron, and let him hold onto his title belt; during the bout, it was announced the Steiners would put their titles on the line against the masks of Doom at the Clash of the Champions<br/>Bobby Eaton & Stan Lane (w/ Jim Cornette) defeated Ned Brady & Paul Drake at 4:16 when Eaton pinned Drake with one hand following the Rocket Launcher; during the bout, Cornette joined the commentary team<br/>Norman pinned Bob Cook at 3:14 by reversing a sunset flip attempt into a sit-down splash; prior to the bout, Norman cut an insert promo on his giving Woman a painting the following day on The Main Event<br/>Buzz Sawyer & the Dragon Master defeated Ricky Nelson & Rick Ryder at 3:26 when Sawyer pinned Ryder with the splash off the top after Dragon Master dropped Ryder with a jumping to")
_loading-and-delivery-of-coating-line-equipment.webp "Our coating line equipment is a production tool for your factory. It integrates advanced painting technology and automation systems to ensure your products are painted with consistent high quality. From cookware to automotive parts, our equipment can handle painting needs of all sizes and shapes. Whether you are producing large or small batches of products, our coating line equipment can provide you with reliable solutions to improve production efficiency and reduce costs.#CoatingLineEquipment #EfficiencyMaximized<br/><br/>Phone: +86 13580616025（WeChat&WhatsApp）<br/>Web: https://www.chuangzhitz.com<br/>https://chuangzhitz.en.alibaba.com<br/>https://www.attractivechina.net<br/>Email: attractivechina@gmail.com")
_mug-acrylic-painting-video-original-04-19-2024.webp "An acrylic painting, of a coffee mug. Original image. Painted by Scott Snider. Uploaded 04-19-2024.")
_how-to-drawing-easy-pencil-drawing92-artist92-artwork.webp "Artists <br/>Artwork <br/>Draw<br/>Drawing <br/>Sketch for you <br/>Painting")
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