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_gout-causes-symptoms-diagnosis-risk-factors-complications-and-prevention-124-urdu-124-hindi.jpg "Heel Pain? Causes, Symptoms, Diagnosis, Risk Factorsand Prevention<br/>https://youtu.be/2hn6UKGBQpo<br/><br/>What is High Uric Acid orHyperuricemia? - Part 1, Metabolism, Treatment and Causes<br/>https://youtu.be/b9C5GiVMAl8<br/><br/>Gout is an inflammatory joint disease that arises due to increased uric acid levels in the blood. Though any joint in the body can be affected by gout but the joint at the base of the great toe has a higher chance to be affected in majority of the cases. Normal uric acid levels in blood are 3.5 to 7.2 mg/dL. A uric acid level more than this indicates hyperuricemia (high uric acid). Increased uric acid is not a disease and by itself is not dangerous. However, if excess uric acid levels lead to the formation of crystals between the joints, gout can develop. In some individuals, excess uric acid levels also lead to the formation of kidney stones.Please remember not all who have high levels of uric acid, develop gout. High level of uric acid in blood without any symptoms is termed asymptomatic hyperuricemia.<br/><br/>Signs And Symptoms Of Gout<br/>Gout symptoms occur due to the deposition of uric acid crystals in the joint spaces and or in the connective tissue of the joints. The main signs and symptoms are as follows:<br/><br/>1. Pain in joints: Gout is a very painful condition mainly affecting the metatarsal – phalangeal joint at the base of the big toe in most cases. Gout affecting big toe joint is named podagra. Pain occurs suddenly and in most cases, joint pain starts during the night and reaches maximum within 12 hrs of its beginning.<br/><br/> Joints affected<br/><br/>Gout mainly affects the joint (metatarsal–phalangeal joint) at the base of the big toe but it can affect other joints as well. The other joints that can be affected by gout include ankles, heels, knees, wrist, elbow, fingers, and shoulders.<br/><br/>Duration of a gout attack<br/><br/>One episode of gout can last from 3 days to two weeks. In between two gout attacks, no symptoms occur at all.<br/><br/>2. Swelling, redness and heat in joints<br/><br/>3. Tenderness of the joint: Joint is painful even to slightest touch and even the little contact with bedsheet seems unbearable.<br/><br/>4. Stiffness of joint and limited range of motion of joint<br/><br/>5. Tophi– Deposits of hard, painless deposits of uric acid, called tophi can appear as lumps under the skin and around the joints from long-standing increase in uric acid levels.<br/><br/>Cause And Risk Factors:<br/>The main cause of gout is an increase in uric acid levels in the blood.<br/><br/>The following factors increase risk of gout<br/><br/>1. Dietary factors: Eating food products rich in purines tend to raise the levels of uric acid in the blood. Some foods that are high in purines include meat, fish, seafood, shrimps, shellfish, beans, dried mushrooms, spinach. Besides excessive alcohol intake is strongly linked with an increased risk of gout. Drinking sugar-sweetened beverages are also linked with gout.<br/><br/>2. Some medical conditions make a person susceptible to gout. These include kidney disease, metabolic syndrome (It is a")
⏲ 10:14 👁 5K
_beautiful-birds-and-animals-mp4.jpg "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
⏲ 0:7 👁 5K
_natural-beauty-place-amazing-video39s-animal-mp4.jpg "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
⏲ 0:10 👁 5K
_birds-video39s-mp4.jpg "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
⏲ 0:18 👁 5K
_natural-beauty-place-amazing-video39s-mp4.jpg "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
⏲ 1:0 👁 5K
_summer-beauty-and-wellness-essentials.jpg "Here's the latest and greatest must-haves as we transition into summer. Well of course as we transition into the warmer months, we're always thinking about feeling our best and moving our bodies more. And regular exercise is essential for not only how we feel physically but how we feel mentally too. Exercise is crucial to maintaining a healthy mind and body, and we are really loving what Planet Fitness is offering as they are all about being the judgement free zone. They have a warm and welcoming environment that just makes it super convenient and easy for you to prioritize your well-being. They have certified fitness trainers that will help you set up a plan to achieve your goals and you'll get access to more than 2,500 locations across the U.S. and Canada.The memberships are affordable too and all clubs have brand name cardio and strength equipment, fully equipped locker rooms, flat screen TVs and there's a free Planet Fitness app that gives you access to hundreds of on-demand digital exercises from cardio, to yoga, strength training and more. Just go right online to planetfitness.com or walk into one of the clubs to sign up. You'll not only feel more energized and confident, but you'll also be setting yourself up for a summer filled with positive vibes and a sense of accomplishment. In addition to SPF, hats and sunglasses, there's another beauty essential folks should have at the ready as we head into summer, it's the new BAND-AID Brand Pro Heal Adhesive Bandages. The latest from the #1 dermatologist recommended BAND-AID Brand, their uniquely designed to give you 60% better healing and help prevent the appearance of scars. They have an advanced hydrocolloid pad that creates an optimal environment for better healing in as early as 48 hours while protecting against dirt, oil, disease, and inflammation. It helps to minimize the formation of a scab while helping to restore the skin barrier, without the need for additional ointment. So just the ultimate skincare essential. They are just as comfortable as a traditional bandage and 100% waterproof - so you don't have to worry about your cuts and scrapes as you're running around this summer, in and out of water. You can find pro heal™ at your favorite retailer like Walmart, Target and Amazon. Now let's talk great summer hair. The new Herbal Essences with pure plants essences. A whole bunch of new shampoo and conditioning collections with pure aloe and camellia oil that helps deeply nourish hair while leaving it surprisingly lightweight. Camellia oil is special because it's a lightweight oil that mimics those found in naturally healthy hair, that instantly absorbs. And the certified pure aloe is handpicked leaf by leaf and carefully extracted to preserve its moisturizing and antioxidant properties. And the two together really help deliver soft, flexible, nourished locks without the weigh down. What we love about Herbal Essences is there's something for all your needs from frizz control, moisturizing, curl definition or color protection, with the best ingredients like hemp oil, honey, apricot oil and grapeseed extract together in really high-quality products. They retail for only 9.99 pretty much anywhere.")
⏲ 3:15 👁 5K
_dr-berg39s-healthy-keto-diet-plan-intermittent-fasting-and-fat-burning.jpg "Dr. Berg's Healthy Keto® Diet Plan - Intermittent Fasting and Fat Burning<br/><br/><br/><br/><br/>What is the ketogenic diet or ketosis? <br/>• Ketosis means you're in a state of fat-burning.<br/><br/>• When you get into ketosis and fat-burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel.<br/> <br/>• The Healthy Keto diet is a version of the regular ketogenic diet based on a principle where you have to \")
⏲ 7:55 👁 5K
_higher-education-is-not-for-the-entertainment-industry-cik-manggis-gets-real-with-on-the-reels-or-real-podcast.jpg "We sit down with the multi-talented Cik Manggis— singer, actor, dancer, and social media influencer. <br/><br/>She shares her hidden background story, revealing how her dad, a famous drummer, transitioned from sceptical attitude to being her biggest supporter. <br/><br/>We also delve into the importance of higher education, the evolving definition of success and her take on why many in the youths l deprioritise studying in favour of an influencer career!<br/><br/>Follow @SinarDaily so you won't miss out any essential updates and news!<br/> <br/>#ReelsorReelPodcast #DeFam #CikManggis #FamilySupport #PassionToPurpose #EntertainmentJourney #Education #Podcast #MalaysiaPodcast #SinarDaily")
⏲ 53:54 ✓ 27-May-2024
_39can-you-define-a-child39-thomas-massie-grills-atf-director-on-agency39s-youth-gun-violence-stats.jpg "During a House Judiciary Committee hearing Thursday, Rep. Thomas Massie (R-KY) spoke about the ATF's definition of 'child' and how that affects its data collection of youth gun violence.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 5:49 ✓ 25-May-2024
_birds-and-animals-mp4.jpg "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
⏲ 0:18 ✓ 24-May-2024
_amazing-video39s-mp4-1.jpg "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
⏲ 1:0 ✓ 24-May-2024
_the-legacy-of-tsai-ing-wen39s-cultural-policies.jpg "Taiwan’s president also serves as the chair of the General Association of Chinese Culture, a government-funded organization that promotes national culture. As Tsai Ing-wen steps down, how has Taiwan's culture evolved during her eight years in office? <br/><br/>On this episode of Zoom In Zoom Out, TaiwanPlus reporter Sally Jensen speaks with cultural researcher Sydney Yueh, who also teaches communication at the University of Missouri. We first zoom in on the definition of Taiwanese culture, before zooming out to understand how “Taiwanese-ness\")
⏲ 15:9 ✓ 23-May-2024
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_gout-causes-symptoms-diagnosis-risk-factors-complications-and-prevention-124-urdu-124-hindi.webp "Heel Pain? Causes, Symptoms, Diagnosis, Risk Factorsand Prevention<br/>https://youtu.be/2hn6UKGBQpo<br/><br/>What is High Uric Acid orHyperuricemia? - Part 1, Metabolism, Treatment and Causes<br/>https://youtu.be/b9C5GiVMAl8<br/><br/>Gout is an inflammatory joint disease that arises due to increased uric acid levels in the blood. Though any joint in the body can be affected by gout but the joint at the base of the great toe has a higher chance to be affected in majority of the cases. Normal uric acid levels in blood are 3.5 to 7.2 mg/dL. A uric acid level more than this indicates hyperuricemia (high uric acid). Increased uric acid is not a disease and by itself is not dangerous. However, if excess uric acid levels lead to the formation of crystals between the joints, gout can develop. In some individuals, excess uric acid levels also lead to the formation of kidney stones.Please remember not all who have high levels of uric acid, develop gout. High level of uric acid in blood without any symptoms is termed asymptomatic hyperuricemia.<br/><br/>Signs And Symptoms Of Gout<br/>Gout symptoms occur due to the deposition of uric acid crystals in the joint spaces and or in the connective tissue of the joints. The main signs and symptoms are as follows:<br/><br/>1. Pain in joints: Gout is a very painful condition mainly affecting the metatarsal – phalangeal joint at the base of the big toe in most cases. Gout affecting big toe joint is named podagra. Pain occurs suddenly and in most cases, joint pain starts during the night and reaches maximum within 12 hrs of its beginning.<br/><br/> Joints affected<br/><br/>Gout mainly affects the joint (metatarsal–phalangeal joint) at the base of the big toe but it can affect other joints as well. The other joints that can be affected by gout include ankles, heels, knees, wrist, elbow, fingers, and shoulders.<br/><br/>Duration of a gout attack<br/><br/>One episode of gout can last from 3 days to two weeks. In between two gout attacks, no symptoms occur at all.<br/><br/>2. Swelling, redness and heat in joints<br/><br/>3. Tenderness of the joint: Joint is painful even to slightest touch and even the little contact with bedsheet seems unbearable.<br/><br/>4. Stiffness of joint and limited range of motion of joint<br/><br/>5. Tophi– Deposits of hard, painless deposits of uric acid, called tophi can appear as lumps under the skin and around the joints from long-standing increase in uric acid levels.<br/><br/>Cause And Risk Factors:<br/>The main cause of gout is an increase in uric acid levels in the blood.<br/><br/>The following factors increase risk of gout<br/><br/>1. Dietary factors: Eating food products rich in purines tend to raise the levels of uric acid in the blood. Some foods that are high in purines include meat, fish, seafood, shrimps, shellfish, beans, dried mushrooms, spinach. Besides excessive alcohol intake is strongly linked with an increased risk of gout. Drinking sugar-sweetened beverages are also linked with gout.<br/><br/>2. Some medical conditions make a person susceptible to gout. These include kidney disease, metabolic syndrome (It is a")
_beautiful-birds-and-animals-mp4.webp "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
_natural-beauty-place-amazing-video39s-animal-mp4.webp "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
_birds-video39s-mp4.webp "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
_natural-beauty-place-amazing-video39s-mp4.webp "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
_summer-beauty-and-wellness-essentials.webp "Here's the latest and greatest must-haves as we transition into summer. Well of course as we transition into the warmer months, we're always thinking about feeling our best and moving our bodies more. And regular exercise is essential for not only how we feel physically but how we feel mentally too. Exercise is crucial to maintaining a healthy mind and body, and we are really loving what Planet Fitness is offering as they are all about being the judgement free zone. They have a warm and welcoming environment that just makes it super convenient and easy for you to prioritize your well-being. They have certified fitness trainers that will help you set up a plan to achieve your goals and you'll get access to more than 2,500 locations across the U.S. and Canada.The memberships are affordable too and all clubs have brand name cardio and strength equipment, fully equipped locker rooms, flat screen TVs and there's a free Planet Fitness app that gives you access to hundreds of on-demand digital exercises from cardio, to yoga, strength training and more. Just go right online to planetfitness.com or walk into one of the clubs to sign up. You'll not only feel more energized and confident, but you'll also be setting yourself up for a summer filled with positive vibes and a sense of accomplishment. In addition to SPF, hats and sunglasses, there's another beauty essential folks should have at the ready as we head into summer, it's the new BAND-AID Brand Pro Heal Adhesive Bandages. The latest from the #1 dermatologist recommended BAND-AID Brand, their uniquely designed to give you 60% better healing and help prevent the appearance of scars. They have an advanced hydrocolloid pad that creates an optimal environment for better healing in as early as 48 hours while protecting against dirt, oil, disease, and inflammation. It helps to minimize the formation of a scab while helping to restore the skin barrier, without the need for additional ointment. So just the ultimate skincare essential. They are just as comfortable as a traditional bandage and 100% waterproof - so you don't have to worry about your cuts and scrapes as you're running around this summer, in and out of water. You can find pro heal™ at your favorite retailer like Walmart, Target and Amazon. Now let's talk great summer hair. The new Herbal Essences with pure plants essences. A whole bunch of new shampoo and conditioning collections with pure aloe and camellia oil that helps deeply nourish hair while leaving it surprisingly lightweight. Camellia oil is special because it's a lightweight oil that mimics those found in naturally healthy hair, that instantly absorbs. And the certified pure aloe is handpicked leaf by leaf and carefully extracted to preserve its moisturizing and antioxidant properties. And the two together really help deliver soft, flexible, nourished locks without the weigh down. What we love about Herbal Essences is there's something for all your needs from frizz control, moisturizing, curl definition or color protection, with the best ingredients like hemp oil, honey, apricot oil and grapeseed extract together in really high-quality products. They retail for only 9.99 pretty much anywhere.")
_dr-berg39s-healthy-keto-diet-plan-intermittent-fasting-and-fat-burning.webp "Dr. Berg's Healthy Keto® Diet Plan - Intermittent Fasting and Fat Burning<br/><br/><br/><br/><br/>What is the ketogenic diet or ketosis? <br/>• Ketosis means you're in a state of fat-burning.<br/><br/>• When you get into ketosis and fat-burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel.<br/> <br/>• The Healthy Keto diet is a version of the regular ketogenic diet based on a principle where you have to \")
_higher-education-is-not-for-the-entertainment-industry-cik-manggis-gets-real-with-on-the-reels-or-real-podcast.webp "We sit down with the multi-talented Cik Manggis— singer, actor, dancer, and social media influencer. <br/><br/>She shares her hidden background story, revealing how her dad, a famous drummer, transitioned from sceptical attitude to being her biggest supporter. <br/><br/>We also delve into the importance of higher education, the evolving definition of success and her take on why many in the youths l deprioritise studying in favour of an influencer career!<br/><br/>Follow @SinarDaily so you won't miss out any essential updates and news!<br/> <br/>#ReelsorReelPodcast #DeFam #CikManggis #FamilySupport #PassionToPurpose #EntertainmentJourney #Education #Podcast #MalaysiaPodcast #SinarDaily")
_39can-you-define-a-child39-thomas-massie-grills-atf-director-on-agency39s-youth-gun-violence-stats.webp "During a House Judiciary Committee hearing Thursday, Rep. Thomas Massie (R-KY) spoke about the ATF's definition of 'child' and how that affects its data collection of youth gun violence.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_birds-and-animals-mp4.webp "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
_amazing-video39s-mp4-1.webp "A natural video is a type of visual content that captures the unaltered beauty of the natural world. It typically features scenes of landscapes, wildlife, weather phenomena, and other elements of nature. These videos are often characterized by their high-definition imagery and immersive soundscapes, which together create a serene and engaging viewing experience. Natural videos can be used for educational purposes, relaxation, and to promote environmental awareness.")
_the-legacy-of-tsai-ing-wen39s-cultural-policies.webp "Taiwan’s president also serves as the chair of the General Association of Chinese Culture, a government-funded organization that promotes national culture. As Tsai Ing-wen steps down, how has Taiwan's culture evolved during her eight years in office? <br/><br/>On this episode of Zoom In Zoom Out, TaiwanPlus reporter Sally Jensen speaks with cultural researcher Sydney Yueh, who also teaches communication at the University of Missouri. We first zoom in on the definition of Taiwanese culture, before zooming out to understand how “Taiwanese-ness\")
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