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_raye-can-tell-when-a-handbag-is-giving-luxury-124-expensive-taste-test-124-cosmopolitan.jpg "RAYE believes her expensive taste is limited to candles, but in #ExpensiveTasteTest will she prove she knows more than just scents? From trying to explain her theory that moist cupcakes should be pricier to her ability for knowing which handbag is giving luxury, watch as the singer and self-proclaimed pretend wine connoisseur sniffs her way through prosecco, perfumes, and mascaras (♀️).<br/> <br/>Stream RAYE's album 'My 21st Century Blues' here: https://raye.orcd.co/m21cb<br/> <br/>#RAYE #Cosmopolitan #My21stCenturyBlues")
⏲ 12:42 👁 410K
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.jpg "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
⏲ 1:52 👁 530K
_weight-loss-124-weight-loss-injections-124-how-to-weight-loss-fast.jpg "Weight Loss | weight loss Injections | How to Weight Loss Fast <br/>Joyce is currently 600lb and struggles with the smallest of tasks, needing a friend to help her bathe and move around. When Dr Now offers her the chance to change for the better, he grows increasingly impatient when she doesn’t lose the weight she needs.<br/>if you weight loss fast in 7 days. click here:<br/>https://sites.google.com/view/besthealthproductshouse/home")
⏲ 9:57 👁 95K
_10-theories-and-predictions-for-fallout-5.jpg "10 Theories And Predictions for Fallout 5 from mcclelland theory of needs pdf")
⏲ 8:51 👁 2.6M
_energy-secretary-jennifer-granholm-calls-for-higher-tariffs-on-chinese-evs-to-protect-american-autoworkers-warns-failure.jpg "Energy Secretary Jennifer Granholm said higher tariffs on Chinese EVs are needed to protect American autoworkers and the US auto industry. The Biden administration plans to quadruple tariffs on imported Chinese EVs to over 100% starting in August. Granholm said failing to impose tariffs would \")
⏲ 0:38 👁 300K
_andrew-leigh-calls-for-greater-focus-on-productivity.jpg "Assistant Minister for Treasury Andrew Leigh says Australia needs to put greater emphasis on productivity to curb slowing GDP growth. The economy grew just zero-point-one percent for the first quarter of 2024.")
⏲ 4:42 👁 90K
_astros39-cristian-javier-needs-tommy-john.jpg "Astros pitcher Cristian Javier will undergo Tommy John surgery on Thursday, which will keep him off the mound for the remainder of this season and most of 2025.")
⏲ 2:19 👁 375K
_mum-splits-opinion-online-by-smashing-ice-to-manage-postpartum-anger.jpg "Credit: SWNS / Jennifer Hilton<br/><br/>A mum has split opinion online after revealing she manages her postpartum anger - by throwing ice into a bathtub.<br/><br/>Jennifer Hilton, 23, says she struggles with some aspects of being a new mum - and needs to let off some steam.<br/><br/>She's found that throwing ice into a bathtub at her home in Pickens, South Carolina, helps.<br/><br/>But after posting a video on TikTok she has received some backlash - although others have come out in her support.")
⏲ 1:29 👁 215K
_what-needs-to-happen-for-housing-market-relief-according-to-ryan-serhant.jpg "Celebrity real estate agent Ryan Serhant joins TheStreet to discuss what needs to happen in order for the housing market to cool.")
⏲ 2:48 👁 145K
_former-minister-predicts-hard-times-ahead.jpg "Former Energy Minister Kevin Ramnarine warns that tough days are ahead.He, like many others, says the country needs to find ways to attract foreign exchange.<br/><br/>Nicole M Romany reports.")
⏲ 2:50 👁 1.2M
_khloe-kardashian-too-tired-to-date.jpg "Khloe Kardashian is too \")
⏲ 1:22 👁 70K
_the-denver-nuggets39-shocking-finish-against-the-3994-sonics-needs-a-deep-rewind.jpg "In the final seconds of the 1994 playoff series between the Denver Nuggets and the Seattle Supersonics, there were only two possibilities: a miracle or a miracle. Either the Sonics would pull off a miraculous, last-second comeback, or the Nuggets would pull off a miraculous upset unprecedented in NBA playoff history. Before we see which miracle won the day, we should meet this western conference superpower and this scrappy underdog, and all the characters therein. Let's rewind.")
⏲ 13:33 👁 165K
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_raye-can-tell-when-a-handbag-is-giving-luxury-124-expensive-taste-test-124-cosmopolitan.webp "RAYE believes her expensive taste is limited to candles, but in #ExpensiveTasteTest will she prove she knows more than just scents? From trying to explain her theory that moist cupcakes should be pricier to her ability for knowing which handbag is giving luxury, watch as the singer and self-proclaimed pretend wine connoisseur sniffs her way through prosecco, perfumes, and mascaras (♀️).<br/> <br/>Stream RAYE's album 'My 21st Century Blues' here: https://raye.orcd.co/m21cb<br/> <br/>#RAYE #Cosmopolitan #My21stCenturyBlues")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_weight-loss-124-weight-loss-injections-124-how-to-weight-loss-fast.webp "Weight Loss | weight loss Injections | How to Weight Loss Fast <br/>Joyce is currently 600lb and struggles with the smallest of tasks, needing a friend to help her bathe and move around. When Dr Now offers her the chance to change for the better, he grows increasingly impatient when she doesn’t lose the weight she needs.<br/>if you weight loss fast in 7 days. click here:<br/>https://sites.google.com/view/besthealthproductshouse/home")
_10-theories-and-predictions-for-fallout-5.webp "10 Theories And Predictions for Fallout 5 from mcclelland theory of needs pdf")
_energy-secretary-jennifer-granholm-calls-for-higher-tariffs-on-chinese-evs-to-protect-american-autoworkers-warns-failure.webp "Energy Secretary Jennifer Granholm said higher tariffs on Chinese EVs are needed to protect American autoworkers and the US auto industry. The Biden administration plans to quadruple tariffs on imported Chinese EVs to over 100% starting in August. Granholm said failing to impose tariffs would \")
_andrew-leigh-calls-for-greater-focus-on-productivity.webp "Assistant Minister for Treasury Andrew Leigh says Australia needs to put greater emphasis on productivity to curb slowing GDP growth. The economy grew just zero-point-one percent for the first quarter of 2024.")
_astros39-cristian-javier-needs-tommy-john.webp "Astros pitcher Cristian Javier will undergo Tommy John surgery on Thursday, which will keep him off the mound for the remainder of this season and most of 2025.")
_mum-splits-opinion-online-by-smashing-ice-to-manage-postpartum-anger.webp "Credit: SWNS / Jennifer Hilton<br/><br/>A mum has split opinion online after revealing she manages her postpartum anger - by throwing ice into a bathtub.<br/><br/>Jennifer Hilton, 23, says she struggles with some aspects of being a new mum - and needs to let off some steam.<br/><br/>She's found that throwing ice into a bathtub at her home in Pickens, South Carolina, helps.<br/><br/>But after posting a video on TikTok she has received some backlash - although others have come out in her support.")
_what-needs-to-happen-for-housing-market-relief-according-to-ryan-serhant.webp "Celebrity real estate agent Ryan Serhant joins TheStreet to discuss what needs to happen in order for the housing market to cool.")
_former-minister-predicts-hard-times-ahead.webp "Former Energy Minister Kevin Ramnarine warns that tough days are ahead.He, like many others, says the country needs to find ways to attract foreign exchange.<br/><br/>Nicole M Romany reports.")
_khloe-kardashian-too-tired-to-date.webp "Khloe Kardashian is too \")
_the-denver-nuggets39-shocking-finish-against-the-3994-sonics-needs-a-deep-rewind.webp "In the final seconds of the 1994 playoff series between the Denver Nuggets and the Seattle Supersonics, there were only two possibilities: a miracle or a miracle. Either the Sonics would pull off a miraculous, last-second comeback, or the Nuggets would pull off a miraculous upset unprecedented in NBA playoff history. Before we see which miracle won the day, we should meet this western conference superpower and this scrappy underdog, and all the characters therein. Let's rewind.")
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