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Is Cereal Good for You?.<br/>'USA Today' reports that these are the <br/>10 most-purchased cereals in America, according to data compiled by Google:.<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Lucky Charms, Special K, Chex, <br/>Cheerios and Rice Krispies.<br/>Cereal requires minimal preparation, <br/>is shelf-stable, convenient, affordable <br/>and can be a good way to get <br/>some fiber in the morning, Leslie Bonci, a sports dietitian for the Kansas City Chiefs <br/>and founder of Active Eating Advice, via 'USA Today'.<br/>Cereal can also be a great way to <br/>get micronutrients and one of the <br/>best ways to ensure B vitamin <br/>intake is included in your diet. , Leslie Bonci, a sports dietitian for the Kansas City Chiefs <br/>and founder of Active Eating Advice, via 'USA Today'.<br/>However, \
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Kada Prashad, or Aate ka Halwa, is a delightful, sweet dish crafted from wheat flour. This simple recipe is about roasting wheat flour in ghee until golden, then sweetening with sugar and making it creamy with water. It's a sacred offering in Gurudwaras, more than just a dessert, cherished for its smooth texture and rich flavor. Perfect for any occasion, this easy dessert fills your home with a divine aroma. A must-try traditional Indian sweet.<br/>One small advice Ji, ALWAYS COVER YOUR HEAD, WHILE MAKING KADA PRASHAD.<br/><br/><br/>Full recipe for Kada Parshad :<br/>Prep time: 4 minutes<br/>Cooking time: 15-18 minutes.<br/>Serves: 5-6 people.<br/><br/>Ingredients:<br/>GHEE | ā¤˜āĨ€ -- 1 cup/ 1 KATORI<br/>WHOLE WHEAT AATA | ā¤†ā¤Ÿā¤ž -- 1 cup/ 1 KATORI <br/>SUGAR | ā¤ļā¤•āĨā¤•ā¤° -- 1 cup/ 1 KATORI<br/>WATER | ā¤Ēā¤žā¤¨āĨ€ -- 2 cup/ 2 KATORI<br/><br/>Method:<br/>Place a deep pan over MEDIUM TO LOW FLAME and pour in the ghee once it's heated.<br/>Add the flour and whisk constantly to avoid lumps as soon as the ghee is heated.<br/>Stir the flour constantly while cooking it over low heat until it turns brown, just like a (Parle-G) biscuit-like color.<br/>Add the sugar and water when the flour and ghee start to take on a dark, biscuity color. Next, turn down the heat to medium and continue cooking the halwa until the ghee has separated.<br/>When the ghee separates, your kada (deep pan) and our Kada Prashad | aate ka halwa is ready. Don't forget to turn off the burner.<br/><br/><br/>#kadaPrashad #aatekahalwa #aatekasheera #kadaparshadRecipe #aatekahalwarecipe #sacredfood#GurudwaraPrasad <br/><br/>#Indiansweets #easydesserts#traditionalrecipes#sweettreats#homemadehalwa#vegetariandesserts#b2brecepie #b2brecepies #simpledishes #easycooking <br/>#b2bcooking #b2beasydish #b2bkadaprashad #b2b #b2bkadaprashad<br/><br/>Links<br/><br/>Instagram<br/>instagram.com/brownies_to_biryani?igsh=aXpsZXZmbXBmdnps<br/><br/>Facebook<br/>facebook.com/brownies.to.biryani?sfnsn=wa&mibextid=RUbZ1f<br/><br/>Gmail<br/>canadamandeepk@gmail.com<br/><br/>Audio/Music:<br/>\
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