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_pregnancy-me-kahli-pet-dry-fruits-khana-chahiye124can-we-eat-dry-fruits-during-pregnancy124boldsky.webp "ड्राई फूट्स पोषक तत्वों से भरपूर होते हैं। साथ ही इनमें कई औषधीय गुण भी होते हैं। इनके कई स्वास्थ्य लाभ है और जिन लोगों को ताजा फलों के सेवन से कोई परेशानी है, वे लोग ड्राई फ्रूट्स और नट्स का सेवन कर सकते हैं। इससे उन्हें काफी फायदा मिलता है। इसका इस्तेमाल आप दही, ओट्स, दलिया, स्मूदी और भिगोकर खाने के लिए कर सकते हैं।<br/> <br/>Dry fruits are rich in nutrients. Besides, they also have many medicinal properties. They have many health benefits and people who have any problem in consuming fresh fruits can consume dry fruits and nuts. They get a lot of benefit from this. You can use it to make curd, oats, porridge, smoothies and soak it.<br/> <br/>#PregnancyMeKhaliPetDryFruitsKhanaChahiye, #PregnancyMeDryFruitsKeseKhaye,#PregnancyMeDryFruitsKhaneKaSahiTime,#PregnancyMeDryFruitsKhaSakteHai,#CanWeEatDryFruitsInPregnancy,#P#PregnancyCareTips<br/>~HT.97~ED.118~PR.266~")
⏲ 2:55 👁 1.5M
_hamari-adhuri-kahani-title-track-full-video-emraan-hashmividya-balan124arijit-singh.webp "SonyMusicIndiaVEVO")
⏲ 5 minutes 46 seconds 👁 127.1M
_humnava-full-video-hamari-adhuri-kahani124emraan-hashmi-vidya-balan124papon124mithoon.webp "SonyMusicIndiaVEVO")
⏲ 6 minutes 19 seconds 👁 77.8M
_natural-sugar-vs-refined-sugar-for-weight-loss-kya-chini-khane-se-vajan-badhta-hai124boldsky.webp "जब चीनी खाने से वजन बढ़ने की बात आती है तो अक्सर एक बात कही जाती है कि रिफाइंड शुगर खाने से तेजी से वजन बढ़ता है. वहीं कई हेल्थ एक्सपर्ट का यह भी मानना है कि फलों में नेचुरल चीनी होते हैं हेल्थ के लिए अच्छा होता है और वजन भी नहीं बढ़ाती है. इसलिए नैुचरल चीनी आराम से अपनी डाइट में शामिल कर सकते हैं. हालांकि सच्चाई यह है कि चीनी कोई सी भी हो लेकिन हद से ज्यादा खाने से यह वजन बढ़ा सकता है. इससे कोई फर्क नहीं पड़ता कि चीनी नैचुरल है या रिफाइंड.<br/> <br/>When it comes to weight gain by eating sugar, one thing is often said that eating refined sugar leads to rapid weight gain. At the same time, many health experts also believe that fruits contain natural sugar, which is good for health and also does not increase weight. Therefore, you can easily include natural sugar in your diet. However, the truth is that no matter what kind of sugar it is, eating it in excess can increase weight. It does not matter whether the sugar is natural or refined. <br/> <br/> <br/>#NaturalSugarVsRefinedSugar,#NaturalSugarVsRefinedSugarForWeightLoss,#NaturalVsArtificialSugar,#DifferenceBetweenNaturalSugarVsRefinedSugar <br/> <br/><br/>~HT.97~PR.266~")
⏲ 2:58 👁 685K
_hamari-adhuri-kahani-jukebox-124-full-songs-124-arijit-124-jeet-gannguli-124-papon-124-mithoon.webp "Sony Music India")
⏲ 31 minutes 14 seconds 👁 28.1M
_best-of-arijit-singh.webp "SAIMA")
_bread-butter-and-bread-cheese-combination-heart-attack-reason-icmr-dietary-guideline-viral.webp "Bread Butter and Bread Cheese Combination: धिकांश घरों में सुबह नाश्ते में ब्रेड बटर का सेवन किया जाता है। कई लोग ब्रेड बटर को हेल्दी ऑप्शन मानकर चलते हैं। असल में ऐसा नहीं है, ब्रेड-बटर या चीज खाना सेहत के लिए नुकसानदायक भी साबित हो सकता है। हाल ही में ICMR की ओर से जारी की गई डाइट्री गाइडलाइन के मुताबिक ब्रेड बटर और चीज सेहत को नुकसान पहुंचा सकता है। आइये जानते हैं। <br/> <br/> <br/>Bread Butter and Bread Cheese Combination: In most of the houses, bread butter is consumed for breakfast. Many people consider bread butter as a healthy option. Actually it is not so, eating bread-butter or cheese can also prove to be harmful for health. According to the dietary guidelines recently issued by ICMR, bread, butter and cheese can harm health. Let us know. <br/> <br/> <br/>#Bread#BreadCheese#BreadCheese <br/><br/>~HT.97~PR.115~ED.118~")
⏲ 2:28 👁 140K
_hamari-adhuri-kahani-title-track-124-emraan-hashmi-vidya-balan-124-arijit-singh-jeet-gannguli-124-4k.webp "Sony Music India")
⏲ 5 minutes 41 seconds 👁 8.7M
_hasi-full-video-hamari-adhuri-kahani124emraan-hashmi-vidya-balan124ami-mishra124mohit-suri.webp "SonyMusicIndiaVEVO")
⏲ 2 minutes 37 seconds 👁 70M
_kids-flex-at-edge-of-goat-wonder-amp-sing-santa-hire-me.webp "Kids FLEX At EDGE Of GOAT Wonder & Sing “SANTA HIRE ME!” Kids LOVE Santa, know his Worldwide generosity and would die to work ~ at the North Pole ~ alongside his Elves ~ making shiny new toys: Kids KNOW What's COOL~!ANGELS Snowball FIGHT ~ Kids admire Santa, know stories of his Worldwide generosity and would LOVE to work ~ at the North Pole ~ alongside his Elves ~ making shiny new toys: Kids KNOW What's COOL~! Andy Rawn, Basso ~ Bryson Rawn, Dancing Grandson ~ Kylie Rawn, Dancing Granddaughter ~ John Mitchell, Piano ~ Jay Hutson, Clarinet ~ Cole Davis, Trombone ~ Music, Lyrics & Video Editing: Andy Rawn ~ ENJOY & SHARE with CHILDREN <br/>#selfie #turnt #nah #smh #igers #igaddict #turnup #mce #idek #bae #nah #mcm #wcw = woman crush Wednesday #hmu #so #lmao #ootd #yolo #ratchet #sick #realmadrid #labcreativo # barcelona (#championsleague #psg #lmadrid #ufc #pinterest #manchestercity #halamadrid #foryou #viral #foryoupage #parati #tiktok #capcut #trending #funny #duet #viralvideo #trend #humor #comedy #fypage #greenscreen #love #anime #explore #meme #fyp #ForYou #ForYouPage #ThisIs4You #fy #FYPage #FYPchallenge #FYPIndonesia #smallbusiness #smallbusinessesrock #shoplocal #smallbiztime #comedy #funny #meme #memes #fun #funnymemes #lol #dankmemes #memesdaily #lmao #humor #funnyvideos #dank #haha #laugh #fitness #gym #workout #fitnessmotivation #foodlover #instagood #dinner #instafood #yummy #foodstagram #foodgasm #restaurant #tasty #foodies #lunch #delicious #foodblogger #follow #foodporn #foodphotography #spice #eatwithme #myrecipe #easyrecipe #foodrecipe #mysecretrecipe #sweets #dinnerwithme #love #LoveYouTikTok #love #instalove #couplegoals #relationshipgoals #loveyou #happiness #romance #heart #kiss #forever #soulmate #together #romantic #affection #adore #passion #cuddle #sweetheart #romanticdate #lovebirds #style #dance #dancer #dancers #dancemoms #poledance #dancehall #dancelife #bellydance #dancemusic #hiphop #party #dancing #fun #ballet #choreography #DanceChallenge #musc #newmusic #cover #musicvideo #livemusic #musician #singer #songwriter #hiphop #rap #rock #pop.#country #classical #jazz #shorts #live #youtube #funnyshorts #memes #alpha #newvideo #gameplay")
_hamari-adhuri-kahani-lyrics-full-song-arijit-singh-jeet-gannguli.webp "Everyday Playlist°")
_hasi-124-hamari-adhuri-kahani-124-emraan-hashmi-vidya-balan-124-ami-mishra-124-mohit-suri-124-4k.webp "Sony Music India")
⏲ 2 minutes 39 seconds 👁 38M
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