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This Is How Our Brains Know , the Amount of Water We Need When We’re Thirsty.<br/>When we're thirsty, we drink, right?.<br/>A recent study says it <br/>might not be that simple.<br/>The study, published in the science <br/>journal 'Nature,' finds the brain and <br/>body work together in a complex way to <br/>gauge when we need to hydrate.<br/>Experts say the human body has several thirst-related checkpoints, which the brain utilizes to process how much water we need.<br/>As it can often take water more than <br/>15 minutes to absorb into the bloodstream, <br/>these checkpoints are crucial to our health.<br/>Experts say one of the first checkpoints <br/>is when water hits your mouth, giving <br/>\
⏲ 1:30 👁 24.4M
Europe 1
⏲ 7 minutes 35 seconds 👁 47K
Florence Pinheiro Ortolan
⏲ 18 minutes 26 seconds 👁 9.2K
मां बनना हर महिला के लिए खास होता है। कंसीव करने से लेकर 9 महीनों में महिला को कई तरह की शारीरिक परेशानियों का सामना करना पड़ता है। 9 महीने के बाद जब बच्चा डिलीवर हो जाता, तो महिला को अपने साथ उस बच्चे का भी ध्यान रखना पड़ता हैं। कई बार हार्मोनल असंतुलन, पीसीओएस और थॉयराइड जैसे समस्याएं होने पर महिला को कंसीव करने में दिक्कत आती है।<br/> <br/>Becoming a mother is special for every woman. During the 9 months after conceiving, a woman has to face many types of physical problems. When the child is delivered after 9 months, the woman has to take care of the child along with herself. Many times a woman faces difficulty in conceiving due to problems like hormonal imbalance, PCOS and thyroid. <br/> <br/>#EctopicPregnancyKyaHotiHai,#EctopicPregnancyCauses,#EctopicPregnancySigns,#EctopicPregnancySymptoms`<br/>~HT.97~ED.284~PR.266~
⏲ 2:42 👁 850K
Big K Coach
⏲ 8 minutes 24 seconds 👁 31.3K
The ROB
⏲ 8 minutes 47 seconds 👁 33.9K
A couple who first met as \
⏲ 3:5 👁 1M
Ghaïs Guelaïa
⏲ 8 minutes 29 seconds 👁 13.4K
BFMTV
⏲ 1 minute 49 seconds 👁 2.2K
Understanding Melatonin Release: Learn about the role of melatonin, the hormone responsible for regulating sleep-wake cycles. Discover natural ways to boost melatonin production in the body, such as exposure to natural light during the day and minimizing exposure to artificial light at night.<br/>Stress Relief Techniques: Explore a variety of stress-relief methods, including deep breathing exercises, meditation, progressive muscle relaxation, and visualization. These techniques help calm the mind and body, reducing tension and promoting a state of relaxation conducive to sleep.<br/>Creating a Sleep-Friendly Environment: Discover how to optimize your bedroom for better sleep. This includes tips for keeping the room dark, quiet, and cool, as well as investing in comfortable bedding and pillows. Learn how to minimize disruptions and create a soothing bedtime routine.<br/>Healthy Sleep Habits: Establishing consistent sleep habits is crucial for falling asleep quickly and maintaining a healthy sleep schedule. Learn about the importance of regular sleep and wake times, as well as strategies for winding down before bed, such as limiting screen time and avoiding stimulants like caffeine and alcohol.<br/>Holistic Approach to Sleep: Recognizing that sleep is influenced by various factors, this program takes a holistic approach to improving sleep quality. It addresses not only physiological factors like melatonin release but also psychological factors like stress and anxiety.<br/>By following the guidance provided in \
⏲ 30:30 👁 10K
Paul Wissocq
⏲ 15 minutes 46 seconds 👁 869
Sam Training
⏲ 10 minutes 19 seconds 👁 222
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