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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
⏲ 1:7 👁 4.6M
_there-are-way-too-many-false-positives-in-prenatal-screenings.jpg "Healthcare Triage")
⏲ 4 minutes 3 seconds 👁 16.1K
_new-york-times-study-finds-high-rate-of-false-positives-in-prenatal-testing.jpg "EWTN")
⏲ 6 minutes 39 seconds 👁 1.6K
_republicans-slam-biden-over-inflation-rate-misstatement.jpg "Republicans Slam Biden Over Inflation Rate Misstatement <br/> @TheFposte<br/>____________<br/><br/>Subscribe to the Fposte YouTube channel now: https://www.youtube.com/@TheFposte<br/><br/>For more Fposte content:<br/><br/>TikTok: https://www.tiktok.com/@thefposte_<br/>Instagram: https://www.instagram.com/thefposte/<br/><br/>#thefposte #usa #inflation #biden")
⏲ 1:22 ✓ 19-May-2024
_positive-nipt-for-trisomy-21-down-syndrome-124-nipt-results-story-time.jpg "kimberly harvey")
⏲ 13 minutes 16 seconds 👁 117.4K
_panorama-non-invasive-prenatal-testing-nipt-results-shared-amp-explained-by-genetic-counselor.jpg "Katie Lee, CGC Talks Miscarriage and Fertility")
⏲ 10 minutes 29 seconds 👁 69K
_nipt-false-results-and-placental-mosaicism-124-merogenomics.jpg "Merogenomics")
⏲ 7 minutes 17 seconds 👁 3K
_false-negative-test-results-for-down-syndrome.jpg "Meet The Mozingos")
⏲ 15 minutes 38 seconds 👁 3.8K
_understanding-a-positive-or-abnormal-nipt-result-124-genetic-counselor-explains.jpg "Allay Life®, Virtual Genetic Counseling")
⏲ 9 minutes 52 seconds 👁 1.1K
_nipt-blood-test-for-pregnancy-124-inconclusive-false-positive-should-you-do-it-turners.jpg "Living Beyond Measure")
⏲ 16 minutes 10 seconds 👁 14K
_they-told-me-the-wrong-gender-124-emily-inman.jpg "Emily Inman")
⏲ 14 minutes 41 seconds 👁 33.5K
_positive-blood-test-result-for-down-syndrome-124-krystie-arroyo.jpg "Krystie Arroyo")
⏲ 21 minutes 38 seconds 👁 41.3K
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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_there-are-way-too-many-false-positives-in-prenatal-screenings.webp "Healthcare Triage")
_new-york-times-study-finds-high-rate-of-false-positives-in-prenatal-testing.webp "EWTN")
_republicans-slam-biden-over-inflation-rate-misstatement.webp "Republicans Slam Biden Over Inflation Rate Misstatement <br/> @TheFposte<br/>____________<br/><br/>Subscribe to the Fposte YouTube channel now: https://www.youtube.com/@TheFposte<br/><br/>For more Fposte content:<br/><br/>TikTok: https://www.tiktok.com/@thefposte_<br/>Instagram: https://www.instagram.com/thefposte/<br/><br/>#thefposte #usa #inflation #biden")
_positive-nipt-for-trisomy-21-down-syndrome-124-nipt-results-story-time.webp "kimberly harvey")
_panorama-non-invasive-prenatal-testing-nipt-results-shared-amp-explained-by-genetic-counselor.webp "Katie Lee, CGC Talks Miscarriage and Fertility")
_nipt-false-results-and-placental-mosaicism-124-merogenomics.webp "Merogenomics")
_false-negative-test-results-for-down-syndrome.webp "Meet The Mozingos")
_understanding-a-positive-or-abnormal-nipt-result-124-genetic-counselor-explains.webp "Allay Life®, Virtual Genetic Counseling")
_nipt-blood-test-for-pregnancy-124-inconclusive-false-positive-should-you-do-it-turners.webp "Living Beyond Measure")
_they-told-me-the-wrong-gender-124-emily-inman.webp "Emily Inman")
_positive-blood-test-result-for-down-syndrome-124-krystie-arroyo.webp "Krystie Arroyo")
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